Rip Esselstyn
Author
Language
English
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Description
Professional athlete-turned-firefighter Rip Esselstyn shows you how to lose weight, lower cholesterol, significantly reduce the risk of disease, and become physically fit--in just 4 weeks--by following his plant-powered eating plan based on a diet of whole foods, including whole grains, fresh fruits, vegetables, legumes, nuts, and seeds
Author
Language
English
Description
Join Rip Esselstyn, former Texas firefighter and author of the national bestselling The Engine 2 Diet, as he guides the White and Wali families through an "Engine 2 Kitchen Rescue." Watch Rip teach these families how to take control of their health. With the life-saving tips in the "Engine 2 Kitchen Rescue," it's easy to own your health - join Rip and learn how to rescue your kitchen today!
Author
Language
English
Description
The runaway New York Times bestselling diet that sparked a health revolution is simpler and easier to follow than ever!
The Engine 2 Diet has sold hundreds of thousands of copies and inspired a plant-based food revolution. Featuring endorsements from top medical experts and a food line in Whole Foods Market, Engine 2 is the most trusted name in plant-based eating. Now Esselstyn is presenting a powerful, accelerated new Engine 2 program that promises...