Catalog Search Results
Author
Publisher
Rodale
Pub. Date
2021
Language
English
Description
"In The Circadian Diabetes Solution, senior Salk Institute researcher Satchin Panda, PhD, takes circadian rhythm science to the next level of medical treatment. Based on cutting-edge research from his own and others' labs, the time-restricted eating program that forms the backbone of the intermittent fasting weight loss protocol has been scientifically shown to be an effective tool in the personal fight against diabetes. It's not what you eat that...
Author
Publisher
Simon & Schuster
Pub. Date
2022
Language
English
Description
"Improve all areas of your health from your weight, sleep, cravings, mood, energy, skin, and even slow down aging, with easy-to-implement, science-based hacks to manage your blood sugar levels while still eating the foods you love. Glucose, or blood sugar, is a tiny molecule in our body that has a huge impact on our health. It enters our bloodstream through the starchy or sweet foods we eat. Ninety percent of us suffer from too much glucose in our...
Author
Publisher
Simon Element, an imprint of Simon & Schuster
Pub. Date
2023
Language
English
Description
"Jessie Inchauspé offers a framework for healing through science-backed nutrition hacks with this four-week program incorporating the principles of how to avoid glucose spikes into your everyday life"--
Glucose, or blood sugar, enters our bloodstream through the starchy or sweet foods we eat. Inchauspé delivers a four-week guide for integrating simple, proven strategies to steady your blood sugar into everyday life. Begin your meals with veggie...
Similar Searches
These searches are similar to the search you tried. Would you like to try one of these instead?
In Find More Illinois
Didn't find what you need? Items not owned by Helen Plum Library can be requested from other Find More Illinois libraries to be delivered to your local library for pickup.
Didn't find it?
We are constantly adding to our collection! Make a request and we'll consider the submission along with the needs of the community. Submit Request