Helen Plum Library

"A guide to conquering burnout and increasing your energy from a leading medical doctor and nutrition expert"--

Covers the 14 systems of the human body and their role and functions both from an individual organ perspective and each system as a whole, as well as what occurs when systems are not functioning properly due to injury, disease, or other causes. Entries cover the development of each body system from birth to full adult growth, as well as adjustments by the body during the senior years.

¿Por qué me duele? ¿Para qué sirve que me duela? ¿Puedo vivir sin dolor? Todos hemos experimentado dolor en algún momento de nuestra vida y, con toda seguridad, cada uno ha tratado de combatirlo con mayor o menor éxito. En este libro, a partir de los conocimientos actuales sobre la fisiología del dolor, la profesora Susana Gaytán trata de responder muchas de las preguntas que nos hacemos al respecto. De este modo, logra mostrarnos cómo el...

Build resiliency for your first responder family to meet life's challenges! First responders are the backbone of communities throughout our country, but the challenges they face can put a lot of pressure on their families and loved ones. With that in mind, James Hyde wrote Resiliency for First Responders: Getting the Job Done No Matter What, a guide for first responders and their families. With years of experience in trauma counseling and consulting,...

"Snot might seem disgusting, but it's actually (s)not! In this delightfully gross yet informative look at boogers, readers learn that they are a very important defense mechanism for our bodies! Who knew? Boogers actually trap viruses and bacteria in their sticky web, so your snot is really a superhero! Young readers (and grown-ups!) will delight in this snarky look at the science of snot and ultimately be able to identify what mucus is and why we...

The perfect antidote to the stuff of life, pottering helps you discover the place where contentment lies. It is the simple joy of doing nothing and something, with a profound truth at its core: the happiness we find when we learn to let go and simply be. Brought to life in Anna McGovern's charming prose, this very British ritual is the perfectly imperfect way to live a little more and stress a little less

Combining the latest findings from the field of neuroscience with expert text and state-of-the-art illustrations, "The Human Brain Book" is a complete guide to the one organ in the body that makes each person a unique individual. Includes an interactive DVD

"Let's learn all about the human body, from head to toe. As we peel back each layer of skin, we'll find out about the complex systems that allow our bodies to walk, talk, and think. The brain, heart, lungs, stomach, bones, and reproductive system are all covered in this comprehensive anatomical title, but that's not all. Readers will also study how our bodies work to protect us under threat, illness, and injury and, moreover, how we're able to heal...

Raina wakes up one night with a terrible upset stomach. Her mom has one, too, so it's probably just a bug. Raina eventually returns to school, where she's dealing with the usual highs and lows: friends, not-friends, and classmates who think the school year is just one long gross-out session. It soon becomes clear that Raina's tummy trouble isn't going away... and it coincides with her worries about food, school, and changing friendships. What's going...

Provides current information about the origins and types of stress and describes physical and mental health disorders that may develop during and after stressful situations.