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Author
Language
English
Description
"A thriller about a desperate mother with a troubled past. One year ago, Isabelle Drake's life changed forever: her toddler son, Mason, was taken out of his crib in the middle of the night while she and her husband were asleep in the next room. With little evidence and few leads for the police to chase, the case quickly went cold. However, Isabelle cannot rest until Mason is returned to her-literally. Except for the occasional catnap or small blackout...
Author
Language
English
Description
"In this twisty, mind-bending thriller from the bestselling author of Behind Her Eyes, Emma Averill worries that her crippling insomnia is a sign that she's slowly going insane-like the mother she's worked so hard to leave in her past"--
Emma Averell loves her life--her high-powered legal career, her two beautiful children, and her wonderful stay-at-home husband--but it wasn't always so perfect. When she was just five years old, Emma and her older...
Author
Language
English
Formats
Description
Insomnia is all too common in our modern culture, and can be devastating to your mental and physical health. Packed with research-based strategies and practical tools, this fully customizable book will show anyone who suffers with insomnia how to get a good night's sleep-night after night-for a better life. Everyone struggles with sleep from time to time, but when sleepless nights and overtired days become the norm, your well-being is compromised,...
Author
Language
English
Formats
Description
"Ditch insomnia in as little as 4 weeks with this 6-step therapeutic program for better sleep. Insomnia looks different for everyone. Whether it's caused by stress, a traumatic life event, or even a snoring partner, poor sleep can affect the quality of your waking life. But Dr. Pedram Navab wants readers to know that it's not a lost cause-falling asleep can be just as easy as waking up. With his cognitive behavioral therapy (CBT-I) program, paired...
Author
Language
English
Formats
Description
"Jessie Sloane is on the path to rebuilding her life after years of caring for her ailing mother. She rents a new apartment and applies for college. But when the college informs her that her social security number has raised a red flag, Jessie discovers a shocking detail that causes her to doubt everything she's ever known. Finding herself suddenly at the center of a bizarre mystery, Jessie tumbles down a rabbit hole, which is only exacerbated by...
Author
Publisher
Vintage Contemporaries, Vintage Books, a division of Penguin Random House LLC
Pub. Date
2020
Language
English
Description
"For the first time in paperback, a haunting novella from the uncannily imaginative author of the national bestsellers Swamplandia! and Orange World: the story of a deadly insomnia epidemic and the lengths one woman will go to to fight it. Trish Edgewater is the Slumber Corps' top recruiter. On the phone, at a specially organized Sleep Drive, even in a supermarket parking lot: Trish can get even the most reluctant healthy dreamer to donate sleep to...
Author
Publisher
New Harbinger Publications, Inc
Pub. Date
[2013]
Language
English
Description
Do you find yourself lying awake at night, ruminating about the events of the day? Do you toss and turn, worrying about what you have to do in the morning or what you did earlier in the day? If so, you are not alone. In fact, insomnia is the most common sleep disorder faced by the general population today. The most common complaint in those who have trouble sleeping is having a "noisy mind." Sometimes, no matter how hard you try, it seems like you...
11) I can't sleep!
Author
Publisher
Tiger tales
Pub. Date
2017
Language
English
Description
"Mole and his best friend, Mouse, are at sea aboard their boat, the Leaping Salmon. It's the middle of the night, but Mole can't sleep. First he's too hot, then he's too cold, and then he's afraid of the dark! Can Mouse make everything just right?"--
13) Insomnia
Publisher
Warner Home Video
Pub. Date
[2002]
Language
English
Description
Crime never sleeps and neither does the veteran LAPD homicide detective invited to Nightmute, Alaska to head a murder investigation there. He finds the investigation disrupted by an ever-shining midnight sun that wreaks sleep-depriving havoc on his body clock. As his consciousness becomes more unstable, he is nagged by a sense of personal guilt over a second crime that might just be real
Author
Series
Publisher
VIZ Media, LLC
Pub. Date
[2024]
Language
English
Description
"Following the disappointment of the canceled meteor shower viewing party, Nakami and Isaki switch their focus to the photography contest and head out on an astronomy club trip with Isaki's sister, Haya. Isaki and Nakami come back from a night of snapping photos to find Haya leaving. Now they're all alone together in the countryside. How will this change their relationship?"--Back cover
Author
Language
English
Formats
Description
A renowned ABC News anchor/correspondent and former insomniac presents cutting-edge research, expert advice, intimate stories, and easy-to-implement solutions to help readers get the sleep they need
Roughly thirty percent of the population is estimated to be living with insomnia, while many more unknowingly suffer from other sleep disorders. Macedo learned the hard way how valuable sleep is, and how it affects everything from our heart to our brain...
Author
Pub. Date
2022
Language
English
Formats
Description
"From journalist and poet Melissa Bond, a gripping account of the author's addiction to benzodiazepines (a family of drugs that includes Xanax, Valium, Klonopin, Ativan) and the hidden dangers they pose. As Melissa mothers her infant daughter and a special-needs one-year-old son, she suffers from unbearable insomnia, sleeping an hour or less each night. She loses her job as a journalist (a casualty of the 2008 recession), and her relationship with...
Author
Publisher
TarcherPerigee book, an imprint of Penguin Random House, LLC
Pub. Date
[2022]
Language
English
Description
"An intimate glimpse inside a silent epidemic that is harming teens and how parents can help them reclaim the restorative power of sleep. If you could protect your teen from unnecessary anxiety, depression, and chronic stress, and foster a greater sense of happiness and well-being in their life, wouldn't you? In Generation Sleepless, the authors of the classic guide to helping babies and young children develop healthy sleep habits The Happy Sleeper...
Author
Series
Publisher
Viz Media, LLC
Pub. Date
2023
Language
English
Description
"Unable to sleep at night, Ganta Nakami is cranky in class and unpopular with his classmates. He discovers that the school observatory, once used by the now-defunct astronomy club, may be the perfect place for a nap--but he's not along. Fellow insomniac Isaki Magari is willing to share the observatory with Nakami, and a friendship between the two begins as they bond over the most unlikely things. Dark rumors about what befell the members of the astronomy...
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