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Author
Language
English
Description
This self-help book describes how I've managed to survive and thrive with bipolar disorder for over 25 years. It offers tips on how to pick a good psychiatrist, how to handle depression, anxiety and insomnia, and how to help a loved one who's going through a manic episode. It shares with you the lessons I've learned, sometimes the hard way, over the years and also explores the "good crazy" side of being bipolar--and yes, there are some good sides,...
Author
Language
English
Description
This is a self-help book that I wrote for those who have bipolar disorder (as I do) and those who have a friend, spouse, or other significant other who is bipolar. It is written for both the patient and the caregiver.I'm not a mental health professional but I've learned a lot in the 38 years since I was first diagnosed with bipolar disorder. I also have 3 people in my immediate family who had bipolar disorder. So, I've been there on both sides and...
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