The clean 20 : 20 foods, 20 days, total transformation
(Book)
Description
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Copies
| Location | Call Number | Status |
|---|---|---|
| Nonfiction | 641.302 SMITH | In Library |
More Details
Edition
First edition
Physical Desc
xi, 260 pages : illustrations ; 25 cm
Street Date
1804
Language
English
Notes
General Note
Includes index
Description
A guide to clean eating outlines a diet and exercise program for minimizing unhealthy processed foods as part of a lifestyle practice for weight loss, disease prevention, and overall better health, citing the importance of not eliminating food groups and meeting nutritional needs
Description
Smith outlines a diet and exercise program for minimizing unhealthy processed foods. He emphasizes eating natural foods as part of a lifestyle practice for weight loss, disease prevention, and overall better health. The importance of not eliminating food groups, and meeting nutritional needs, is stressed
Citations
APA Citation, 7th Edition (style guide)
Smith, I. (2018). The clean 20: 20 foods, 20 days, total transformation (First edition). St. Martin's Press.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Smith, Ian, 1969-. 2018. The Clean 20: 20 Foods, 20 Days, Total Transformation. St. Martin's Press.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Smith, Ian, 1969-. The Clean 20: 20 Foods, 20 Days, Total Transformation St. Martin's Press, 2018.
MLA Citation, 9th Edition (style guide)Smith, Ian. The Clean 20: 20 Foods, 20 Days, Total Transformation First edition, St. Martin's Press, 2018.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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