End the insomnia struggle : a step-by-step guide to help you get to sleep and stay asleep
(Book)
Description
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Copies
| Location | Call Number | Status |
|---|---|---|
| Nonfiction | 616.8498 EHRNSTRO | In Library |
More Details
Physical Desc
iv, 221 pages ; 26 cm
Language
English
Notes
General Note
"A proven program to address your unique sleep problems using CBT & ACT"-- Front cover
General Note
"INCLUDES downloadable audio exercises for better sleep"--Front cover
Bibliography
Includes bibliographical references
Citations
APA Citation, 7th Edition (style guide)
Ehrnstrom, C., & Brosse, A. L. (2016). End the insomnia struggle: a step-by-step guide to help you get to sleep and stay asleep . New Harbinger Publications, Inc..
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Ehrnstrom, Colleen and Alisha L., Brosse. 2016. End the Insomnia Struggle: A Step-by-step Guide to Help You Get to Sleep and Stay Asleep. New Harbinger Publications, Inc.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Ehrnstrom, Colleen and Alisha L., Brosse. End the Insomnia Struggle: A Step-by-step Guide to Help You Get to Sleep and Stay Asleep New Harbinger Publications, Inc, 2016.
MLA Citation, 9th Edition (style guide)Ehrnstrom, Colleen,, and Alisha L. Brosse. End the Insomnia Struggle: A Step-by-step Guide to Help You Get to Sleep and Stay Asleep New Harbinger Publications, Inc., 2016.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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