The shred diet cookbook
(Book)
Description
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Copies
| Location | Call Number | Status |
|---|---|---|
| Nonfiction | 641.563 SMITH | In Library |
More Details
Edition
First edition
Physical Desc
340 pages : color illustrations ; 25 cm
Language
English
Notes
General Note
Includes index
Description
"[An] answer to the question Dr. Ian is asked most often: 'Can I eat that on SHRED?' ... He's including nutritionally dense food to match up with the core tenets of meal spacing, meal replacement, and snacking ... Readers get more ideas for snacks than they'll know what to do with; over 75 all-new recipes for meal replacing smoothies and soups, including savory smoothies, warm smoothies, stews, and cold soups; protein-rich dinners ... side-dishes; carb recipes that really count, including breakfast, potatoes, and pastas; some reader-sourced recipes, Southern specialties, and recipes from Ian's family; what to buy; how to work a supermarket; a spice and seasoning primer; alternates for frying, breading and saucing; and much more"--,Provided by publisher
Citations
APA Citation, 7th Edition (style guide)
Smith, I. (2015). The shred diet cookbook (First edition). St. Martin's Press.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Smith, Ian, 1969-. 2015. The Shred Diet Cookbook. St. Martin's Press.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Smith, Ian, 1969-. The Shred Diet Cookbook St. Martin's Press, 2015.
MLA Citation, 9th Edition (style guide)Smith, Ian. The Shred Diet Cookbook First edition, St. Martin's Press, 2015.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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