Milspouse Strength: Changing the Way You See and Respond to Military Life Stress
(eBook)
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Published
Elva Resa Digital, 2022.
Language
English
ISBN
9781934617687
Citations
APA Citation, 7th Edition (style guide)
Kendra Lowe., & Kendra Lowe|AUTHOR. (2022). Milspouse Strength: Changing the Way You See and Respond to Military Life Stress . Elva Resa Digital.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Kendra Lowe and Kendra Lowe|AUTHOR. 2022. Milspouse Strength: Changing the Way You See and Respond to Military Life Stress. Elva Resa Digital.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Kendra Lowe and Kendra Lowe|AUTHOR. Milspouse Strength: Changing the Way You See and Respond to Military Life Stress Elva Resa Digital, 2022.
MLA Citation, 9th Edition (style guide)Kendra Lowe, and Kendra Lowe|AUTHOR. Milspouse Strength: Changing the Way You See and Respond to Military Life Stress Elva Resa Digital, 2022.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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Grouping Information
Grouped Work ID | 47a4587e-0815-f9c0-6538-6aff1f61accd-eng |
---|---|
Full title | milspouse strength changing the way you see and respond to military life stress |
Author | lowe kendra |
Grouping Category | book |
Last Update | 2024-05-15 02:00:43AM |
Last Indexed | 2024-05-15 03:03:51AM |
Book Cover Information
Image Source | hoopla |
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First Loaded | Dec 26, 2023 |
Last Used | Dec 26, 2023 |
Hoopla Extract Information
stdClass Object ( [year] => 2022 [artist] => Kendra Lowe [fiction] => [coverImageUrl] => https://cover.hoopladigital.com/ins_9781934617687_270.jpeg [titleId] => 14793704 [isbn] => 9781934617687 [abridged] => [language] => ENGLISH [profanity] => [title] => Milspouse Strength [demo] => [segments] => Array ( ) [pages] => 144 [children] => [artists] => Array ( [0] => stdClass Object ( [name] => Kendra Lowe [relationship] => AUTHOR ) ) [genres] => Array ( [0] => Family & Relationships [1] => Marriage & Family [2] => Mental Health [3] => Military Families [4] => Psychology [5] => Self-help [6] => Self-management [7] => Social Science [8] => Sociology [9] => Stress Management ) [price] => 0.49 [id] => 14793704 [edited] => [kind] => EBOOK [active] => 1 [upc] => [synopsis] => Military spouses: Transform your military life stress into strength! Do you feel like you are constantly adjusting your life over and over again? As if the underlying stress of your service member's dangerous missions or the lengthy separations during deployments aren't enough. Each new assignment brings another relocation, potential job search, school changes, and more. It's easy to feel overwhelmed and believe that a life of constant stress is the norm for military spouses. But cumulative stress hugely impacts your life! In Milspouse Strength, author Kendra Lowe, a veteran, military spouse, and trained psychologist, helps you understand the impact of both positive and negative stress, healthy ways to respond to stressful situations, and ultimately how to transform your stress into strength. The information, tools, and reflection questions will help you break down the individual stresses that weigh on your mind so you can feel in control of your life right now and develop the skills to change the way you see and respond to military life stress. Features: • Information about different types of stress • Tools for assessing stress levels and their impact • Stories and perspective from other military spouses • Reflection questions in each chapter Encouraging ~ Informative ~ All Service Branches [url] => https://www.hoopladigital.com/title/14793704 [pa] => [subtitle] => Changing the Way You See and Respond to Military Life Stress [publisher] => Elva Resa Digital [purchaseModel] => INSTANT )