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Author
Language
English
Description
In The Blood Sugar Solution, Dr. Mark Hyman reveals that the secret solution to losing weight and preventing not just diabetes but also heart disease, stroke, dementia, and cancer is balanced insulin levels. Dr. Hyman describes the seven keys to achieving wellness-nutrition, hormones, inflammation, digestion, detoxification, energy metabolism, and a calm mind-and explains his revolutionary six-week healthy-living program. With advice on diet, green...
Author
Language
English
Description
The DASH diet has been named by U.S. News & World Report year after year as its #1 choice in Best Diets Overall, Best Diets for Healthy Eating, and Best Diabetes Diets. THE DASH DIET COOKBOOK author, best-selling health and nutrition writer John Chatham, provides a straightforward approach to losing weight, reducing hypertension, and reducing your risk for heart disease with the DASH diet. With more than 75 delicious recipes, The DASH Diet Cookbook...
Author
Publisher
Mayo Clinic Press
Pub. Date
[2023]
Language
English
Description
"Did you know losing weight can reverse the process of diabetes? Yes! Within days of losing weight, blood sugar improves, lowering the risk of diabetes complications. The Mayo Clinic Diabetes Diet is a whole-lifestyle approach designed to help you lose weight and learn to eat in a way that will sustain your health for life. This book is adapted from the bestselling, original Mayo Clinic diet. It teaches you five habits to add, five habits to drop...
Author
Series
Language
English
Formats
Description
"After twenty years defending the frozen north against some of the most dangerous threats in the nine kingdoms, Rhoren "Bloodbane" has finally earned his retirement. While the blood mage's service to the realm may have ended, burning veins and aching joints remain, and Rhoren soon learns that a warmer climate offers relief from his chronic pain. And a chance at a fresh start. In the warm and relaxing atmosphere of Eastborne, the umbral elf finds a...
Author
Series
Accelerated Reader
IL: MG - BL: 5.2 - AR Pts: 9
Language
English
Description
"Magnolia "Maggie" Hagen is determined to be in the spotlight ... if she can just get over her stage fright. This summer, though, she has big plans to finally attend Camp Rising Star, the famous performing arts camp she's been dying to go to for three whole summers. But on the last day of school, her parents break the news: Maggie isn't going to Camp Rising Star. She's being shipped off to fat camp, and not just any fat camp. She's going to Camp Sylvania,...
Publisher
Forest Avenue Press
Pub. Date
[2023]
Language
English
Description
Too often, science fiction and fantasy stories erase--or cure--characters with disabilities. Soul Jar, edited by author and bookstore owner Annie Carl, features thirty-one stories by disabled authors, imagining such wonders as a shapeshifter on a first date, skin that sprouts orchid buds, and a cereal-box demon. An insulin pump diverts an undead mob. An autistic teen sets out to discover the local cranberry bog's sinister secret. A pizza delivery...
Author
Publisher
Balance
Pub. Date
2023
Language
English
Description
"Let nutrition guide you to sobriety (or to just drinking a little less) with this guide and meal plan to reduce alcohol cravings and repair your health through food. Trapped in alcohol's addictive grip, Dr. Brooke Scheller wanted a way out. For her, total sobriety was the answer to her problem, which she achieved by applying her skills as a doctor of nutrition, pairing her knowledge of nutrition with other integrative therapies to eliminate alcohol...
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