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Use your Helen Plum Library card to access Consumer Health Complete: a database of information on key topics across the health and wellness spectrum, from mainstream medicine to complementary, holistic, and integrated medicine.

1) French Women Don't Get Fat

Author

Guiliano, Mireille

Series

French Women

Language

English

Formats

Book, eBook, Kindle

Description

Read Description

#1 NATIONAL BESTSELLER • The book that launched a French Revolution about how to approach healthy living: the ultimate non-diet book—now with more recipes.
“The perfect book.... A blueprint for building a healthy attitude toward food and exercise"—San Francisco Chronicle

French women don’t get fat, even though they enjoy bread and pastry, wine, and regular three-course meals. Unlocking

...

2) Yoga for women

Author

Khalsa, Shakta Kaur

Publisher

DK Publishing

Pub. Date

2002

Language

English

3) Natural home spa

Author

Rees, Siân

Publisher

Sterling Publishing

Pub. Date

c1999

Language

English

4) Skinny bitch: a no-nonsense, tough-love guide for savvy girls who want to stop eating crap and start looking fabulous!

Author

Freedman, Rory

Publisher

Running Press

Pub. Date

c2005

Language

English

5) Toss the gloss: beauty tips, tricks & truths for women 50+

Author

Robinson, Andrea Q

Language

English

Formats

Book, eBook, Kindle

Description

Read Description

"Forget about makeup reclaiming youth," says Andrea Q. Robinson. "Good makeup reclaims you." Robinson, whose illustrious career has included positions such as the chief marketing officer of Estee Lauder, president of Tom Ford Beauty, beauty editor of Vogue, and president of Ralph Lauren Fragrances, is the ultimate industry insider. Now, she shares her decades of experience in this honest and straightforward guide for women fifty and over In Toss...

6) Simple skin beauty: every woman's guide to a lifetime of healthy, gorgeous skin

Author

Marmur, Ellen

Language

English

Formats

Book, eBook

Description

Read Description

It's every woman's skin care fantasy: What if a leading dermatologist just happened to be your best friend and you could ask her anything? Dr. Ellen Marmur, a world-renowned New York City dermatologist, is ready to answer your questions with this comprehensive, cutting-edge guide to healthy, beautiful skin. Each day in Dr. Marmur's practice, she hears the same questions again and again from so many patients. "What's the best investment against...

7) The daily face: 25 makeup looks for day, night, and everything in between!

Author

Tendler, Annamarie

Language

English

Formats

Book, eBook

Description

Read Description

Offers step-by-step instructions, tips, and advice on applying makeup for any occasion

8) Mind over menopause: lose weight, love your body, and embrace life after 50 with a powerful new mindset

Author

Bowers, Pahla

Publisher

The Experiment

Language

English

Formats

Book, eBook, Kindle

Description

Read Description

"A radically simple method teaching menopausal women to lose weight by changing their mindset"-- Menopause can change everything you thought you knew about your body overnight. You're always hot-- or freezing; you're moodier than ever; sleep seems like a distant memory, and your skin is forming "age spots." Bowers shares a radically simple and powerful method to flip the script on menopause: by adjusting how you think. She combines exercise science,...

9) Santo remedio para mujeres: los remedios caseros que el doctor Juan recomienda a las mujeres de su familia

Author

Rivera, Juan

Publisher

Aguilar

Pub. Date

2020

Language

Español

10) 10-minute makeup: 50 step-by-step looks from fresh and natural to catwalk chic

Author

Entrup, Boris

Publisher

Dorling Kindersley

Pub. Date

2014

Language

English

11) The smart woman's guide to heart health: Dr. Sarah's seven steps to a heart-loving lifestyle: a cardiologist's holistic prescription for health, energy and happiness

Author

Samaan, Sarah

Publisher

Brown Books

Pub. Date

2009

Language

English

12) The sexy years: discover the hormone connection : the secret to fabulous sex, great health, and vitality for women and men

Author

Somers, Suzanne

Publisher

Crown Publishers

Pub. Date

c2004

Language

English

13) The doctors book of home remedies for managing menopause: more than 100 solutions for conquering symptoms and facing the future with confidence

Publisher

Distributed to the book trade by St. Martin's Press

Pub. Date

c2001

Language

English

14) Healthy mom, healthy baby: the ultimate pregnancy guide

Author

Dolan, Siobhan

Publisher

HarperOne

Pub. Date

c2013

Language

English

Description

Read Description

Offers a guide to having a healthy pregnancy and baby, featuring a month-by-month look at how a baby grows, facts about weight gain and nutrition, the latest research on prenatal testing, and checklists for labor and delivery

15) Face: one square foot of skin

Author

Bateman, Justine

Publisher

Akashic Books

Pub. Date

[2021]

Language

English

Description

Read Description

"Face is a book of fictional vignettes that examines the fear and vestigial evolutionary habits that have caused women and men to cultivate the imagined reality that older women's faces are unattractive, undesirable, and something to be "fixed." Based on "older face" experiences of the author, Justine Bateman, and those of dozens of women and men she interviewed, the book presents the reader with the many root causes for society's often negative attitudes...

16) The gospel of wellness: gyms, gurus, goop, and the false promise of self-care

Author

Raphael, Rina

Pub. Date

2022

Language

English

Formats

Book, eAudiobook

Description

Read Description

"The wellness industry has grown from modest roots into a $4.4 trillion entity and a full-blown movement promising health and vitality. While wellness may have sprung from good intentions, we are now relentlessly flooded with exploitative offerings, questionable ideas, and a mounting pressure to stay devoted to the divine doctrine of wellness. What happens when the cure becomes as bad as the disease? Balancing the good with the bad, The Gospel of...

17) Does this pregnancy make me look fat?: the essential guide to loving your body before and after baby

Author

Mysko, Claire

Publisher

Health Communications, Inc

Pub. Date

c2009

Language

English

18) I'm so effing tired: a proven plan to beat burnout, boost your energy, and reclaim your life

Author

Shah, Amy

Language

English

Formats

Book, eAudiobook, eBook

Description

Read Description

"A guide to conquering burnout and increasing your energy from a leading medical doctor and nutrition expert"--

19) French women don't get facelifts: the secret of aging with style & attitude

Author

Guiliano, Mireille

Language

English

Formats

Book, eBook

Description

Read Description

Offers a proactive way to stay looking and feeling great, without resorting to "the knife"

20) The French women don't get fat cookbook

Author

Guiliano, Mireille

Publisher

Atria Books

Pub. Date

c2010

Language

English

Description

Read Description

The #1 "New York Times bestselling author of "French Women Don't Get Fat "offers a long-awaited collection of delicious, healthy recipes and advice on eating well without gaining weight

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Catalog Search Results

1) French Women Don't Get Fat

2) Yoga for women

3) Natural home spa

4) Skinny bitch: a no-nonsense, tough-love guide for savvy girls who want to stop eating crap and start looking fabulous!

5) Toss the gloss: beauty tips, tricks & truths for women 50+

6) Simple skin beauty: every woman's guide to a lifetime of healthy, gorgeous skin

7) The daily face: 25 makeup looks for day, night, and everything in between!

8) Mind over menopause: lose weight, love your body, and embrace life after 50 with a powerful new mindset

9) Santo remedio para mujeres: los remedios caseros que el doctor Juan recomienda a las mujeres de su familia

10) 10-minute makeup: 50 step-by-step looks from fresh and natural to catwalk chic

11) The smart woman's guide to heart health: Dr. Sarah's seven steps to a heart-loving lifestyle: a cardiologist's holistic prescription for health, energy and happiness

12) The sexy years: discover the hormone connection : the secret to fabulous sex, great health, and vitality for women and men

13) The doctors book of home remedies for managing menopause: more than 100 solutions for conquering symptoms and facing the future with confidence

14) Healthy mom, healthy baby: the ultimate pregnancy guide

15) Face: one square foot of skin

16) The gospel of wellness: gyms, gurus, goop, and the false promise of self-care

17) Does this pregnancy make me look fat?: the essential guide to loving your body before and after baby

18) I'm so effing tired: a proven plan to beat burnout, boost your energy, and reclaim your life

19) French women don't get facelifts: the secret of aging with style & attitude

20) The French women don't get fat cookbook

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