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Finally, a low-carb cookbook for busy cooks. From the Introduction: Even though I was watching my diet, I was gaining weight. I discovered that I had been on a "carbohydrate overload." Simply put, I was eating too many servings of processed simple carbohydrates. Eating fewer carbohydrates, especially sugary foods, along with eating more fiber has helped me feel healthier and become leaner. Contains over 200 recipes that: Have 7 ingredients or less...
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Français
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Être en processus de perte ou de maintien de votre poids ne devrait jamais impliquer de sacrifier le bon goût ! C'est pourquoi nous avons décidé de réunir dans cet ouvrage plus de 125 recettes appétissantes et pleinement rassasiantes. Vous aurez l'embarras du choix pour composer votre propre menu minceur ! Comme les besoins quotidiens varient grandement d'une personne à une autre, ce livre a été créé dans le but d'offrir des choix sains,...
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The first endomorph diet cookbook to contain over 100 endomorph diet specific recipes to keep you full all day long. From nutritious endomorph breakfast recipes to simple and filling lunch meals, followed by delicious dinner recipes and finally, a selection of easy and hassle-free endomorph diet dessert recipes to end your day. My endomorph diet cookbook will give you a look into how to lose weight, feel great and become healthier while still satisfying...
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Español
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Es un libro indispensable para todos aquellos que buscan comprender y adoptar un enfoque consciente e informado de la alimentación. Con información actualizada, estrategias prácticas y un enfoque basado en la evidencia, este libro lo empodera para lograr una alimentación sana y equilibrada que promueva su salud y bienestar en todas las etapas de la vida.
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It is an indispensable book for all those who seek to understand and adopt a conscious and informed approach to food. With up-to-date information, practical strategies, and an evidence-based approach, this book empowers you to achieve healthy, balanced eating that promotes your health and well-being at all stages of life.
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Four-time undefeated boxing world champion, cooking personality, and passionate health advocate, Laila Ali's Food For Life features over 100 sassy recipes that will help you "swap it out."
In Laila's kitchen, nutrition is King, but flavor is Queen! In her debut cookbook, Laila shows you how to make knockout meals in ways that work with your busy and demanding life, so you can eat healthy, delicious food without feeling hungry!
Food for Life shares...
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Craving Flavorful Delights without the Carb Guilt? Dive into Keto Crave! Struggling to satisfy your taste buds while staying committed to a low-carb lifestyle? Look no further! Keto Crave revolutionizes your culinary journey, delivering mouthwatering recipes that eliminate carb cravings without compromising on taste. Bid farewell to the dilemma of sacrificing flavor for health.About This Book:Delectable Creations: Discover a treasure trove of savory...
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Unlock the World of Gluten-Free Gastronomy Are you tired of feeling restricted by gluten-free diets, missing out on the richness of flavors? Dive into "Gluten-Free Gastronomy: Delicious Dishes Beyond Wheat" and embrace a world of culinary delight that goes beyond limitations.In this comprehensive guide, discover:Over 30 mouthwatering recipes crafted for gluten-free indulgenceInsider tips and tricks to navigate a gluten-free lifestyle effortlesslyStrategies...
9) Fiber Fueled Diet Cookbook for Beginners : Elevate Your Well-Being with Fiber-Rich Delights, A Be
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In a world where fad diets come and go, the quest for sustainable and health-centric eating remains a constant. Enter the "Fiber Fueled Diet Cookbook for Beginners," a groundbreaking culinary guide that not only embraces the wholesome benefits of fiber but also makes healthy eating an enjoyable and accessible journey for newcomers to the realm of nutrition. Authored by a seasoned nutritionist and acclaimed chef, this cookbook is a beacon of culinary...
10) The Metabolic Flexibility Diet Cookbook : Boost Your Energy: Discover How to Unlock Metabolic Fle
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English
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The essence of a healthy lifestyle lies in flexibility – the ability to adapt and thrive under varying nutritional circumstances. "The Metabolic Flexibility Diet Cookbook: Mastering Nutritional Adaptability for Optimal Health" perfectly captures this essence, offering a transformative approach to nutrition that promotes an adaptable metabolism. This 500-word overview explores the innovative concepts and culinary delights that make this book a standout...
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Do you want to transform your body but still enjoy the joys of a delicious breakfast?
This book on Keto Chaffles is the answer.
For the longest time, we have blamed the increase in dietary fats for our health problems. We've tried the craziest diets, hardest exercise programs and other methods with varying results. However, we've ignored the root cause of the issue. The root cause is the increase in carbohydrates and sugar in the diet caused...
12) Stem Cell Cookbook : Fueling Renewal: Nourish Your Cells with Delicious Recipes in the Stem Cell
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English
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Embark on a revolutionary culinary journey that transcends traditional notions of cooking with the "Stem Cell Cookbook." Authored by leading experts in the fields of nutrition and regenerative medicine, this groundbreaking book combines the science of stem cells with the art of gastronomy to present a transformative approach to wellness through the food we eat. "Cellular Cuisine" introduces readers to a new frontier in health and nutrition, where...
13) Heart Healthy Cookbook for Beginners : Nourishing Hearts: A Beginner's Guide to Delicious and Heart
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English
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Embark on a journey to better heart health with "Heart Healthy Cookbook for Beginners." This essential guide is designed to empower you with delicious recipes and practical tips to support your cardiovascular well-being while indulging in flavorful meals. In "Heart Healthy Cookbook for Beginners," you'll find a wealth of nutritious and satisfying recipes crafted specifically to promote heart health. Whether you're starting on a new dietary path or...
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This third recipe book in the HUNGER HERO DIET series celebrates TINNED FISH (TUNA and SALMON) from your local supermarket, in ways that are FAST AND EASY to prepare, economical, and highly nutritious. Most recipes are Vietnamese-inspired, focusing on the flavour and texture of fresh food, while making the most of what you have in your fridge, pantry, and freezer. Rice paper rolls and rice noodle dishes are a major feature, with lots of green leafy...
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Discover a wide range of delicious and simple to cook quiche recipes inside my new quiche recipe book, Quiche Cookbook: A Selection of Delicious & Easy Quiche Recipes. A must-read book for anyone wanting to discover new quiche recipes or for those who want to explore the world of simple to prepare, easy to cook and tasty quiches. Inside my new quiche cookbook, you will discover: Delicious Quiche Recipes.A selection of delicious and flavorful quiches....
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Discover Delicious, Low-Fat Indulgences for a Leaner, Healthier You! Tired of sacrificing taste for health? Lean & Lovely: Wholesome Low-Fat Delights is your answer! Dive into a world where guilt-free treats meet mouthwatering flavors. Say goodbye to the frustration of bland, restrictive diets and embrace a journey filled with satisfying, wholesome recipes that keep your taste buds dancing while supporting your wellness goals.About This Book:Delectable...
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Español
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Empiece un estilo de vida saludable, descubra la dieta mediterránea. La dieta mediterránea es famosa por sus beneficios para la salud y el estilo de vida, pero ¿por dónde empezar? Este libro es la guía ideal para empezar a seguir la dieta mediterránea y llevar una vida más nutritiva sin tener que renunciar al sabor de la buena mesa. Descubra cómo comer bien para vivir bien. La Dieta Mediterránea para Principiantes incluye:Introducción a...
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Nut butters are an amazing solution for individuals trying to lose excess body weight that want to eat a hearty and nutritious meals that are also delicious and simple to make.Nut butters have been scientifically proven to aide with weight loss and a whole range of health benefits when consumed as part of a balanced and nutritious diet.Nut Butter Recipe Guide: The Ultimate Guide to Making Delicious & Healthy Nut Butters & Spreads, is a must have for...
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Are you tired of constantly worrying about your blood pressure? Are you looking for a delicious and stress-free way to take control of your health and well-being? Look no further than "The Complete DASH Diet Cookbook for Beginners!" Living with high blood pressure can feel like a constant battle, but it doesn't have to be. With the DASH (Dietary Approaches to Stop Hypertension) diet, you can finally take charge of your health and enjoy every bite...
20) Apple Cider Vinegar: Miracle Health System for Beginners. All the Recipes. Detox, Weight Loss, Bo
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If You Would Like To Heal Your Body With This Simple Product, Read On... Are you...✓ looking for natural ways to boost your immune system?✓ trying to kick-start your weight loss journey?✓ struggling with hair or skin problems? Have you tried apple cider vinegar? Apple cider vinegar is made by fermenting the natural sugars found in apples. The result is not just delicious, but also health-boosting. Apple cider vinegar has been used for thousands...
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