Helen Plum Library

"Memory is far more than a record of the past. In this groundbreaking tour of the mind and brain, one of the world's top memory researchers reveals the powerful role memory plays in nearly every aspect of our lives, from recalling faces and names, to learning, decision-making, trauma and healing. A new understanding of memory is emerging from the latest scientific research. In Why We Remember, pioneering neuroscientist and psychologist Charan Ranganath...

Should I buy dark chocolate or milk chocolate? Which college should I attend? Should I be married or single? We face thousands of decisions, big and small, every day. But have you ever felt like you are too busy "discerning" to actually decide? True decision-making is more than just thinking about something . . . decisions involve taking action.

YouTube star, Fr. Mike Schmitz, gives you the tools to decide what to do with your life today,

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"The New York Times bestselling author of Get Out of Your Head provides a revolutionary path to embracing a healthy relationship with your emotions, one that leads to life-giving connection with God and others as well as to a richer understanding of yourself"--

"Healing and thriving after or even during a narcissistic relationship can be challenging, but it is possible. It's Not You shows that the first step is to stop trying to change the narcissistic person, stop blaming yourself, and start giving yourself permission to foster your autonomy and sense of self outside of this relationship"--

The legendary six-time CrossFit Games champion and Olympic athlete shares lessons from her inspiring story of leveling up her performance, embracing failure, and fiercely taking on impossible goals.
 
“Champions are built in the mind first, and Tia Toomey understands exactly how to do that.”—Andy Frisella, entrepreneur, creator of 75 Hard and Real AF podcast
Tia Toomey, the world’s fittest...

Imagine if you found the perfect mentor before you actually started work? Now imagine you could ask her anything. The Epic Mentor Guide matches questions from girls eyeing and entering the workforce with answers from 180 boss women already there.
Wondering what it's like to be the first female coach or general manager of any men's professional sports team? Ask Nancy Lieberman or Kim Ng.

Want to know what Veronica...

If you're a woman, chances are you know the cycle: You start the day already exhausted and end it defeated, all the while telling yourself things will get better if you can just power through this week. But then the weeks turn into months, and you start to believe you'll never be able to stop, slow down, or catch your breath. You wouldn't even know how if you tried. And yet God has made you for a life of abundance, not a life of exhaustion. It's time...

A New York Times, Washington Post, USA Today, and IndieBound bestseller
"Brilliant and timely" — Oliver Burkeman
~ Do Fewer Things. Work at a Natural Pace. Obsess over Quality. ~
From the New York Times bestselling author of Digital Minimalism and Deep Work, a groundbreaking philosophy for pursuing meaningful accomplishment while avoiding overload
Our current definition of “productivity”...

This is a book about bereavement and also about the many extraordinary happenings and signs from the afterlife that then followed. Louise talks about her personal experience of grief, in all its facets, and in a way that will resonate with readers who are bereaved. She also details, in careful and precise language, the succession of signs that she received, apparently from her husband after his death. She describes how to start with she was very

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