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Author
Language
English
Formats
Description
"Ten years ago, Martinus Evans got some stern advice from his doctor: "Lose weight or die." First defensive, but then defiant, Evans vowed that day to run a marathon, though his doctor thought he was crazy. Since then, Evans has run eight marathons and hundreds of other distances in his 300-something body, created his own devoted running community, and has been featured on the cover of Runner's World. This book is a blueprint for those who may not...
Author
Language
English
Formats
Description
"Longtime running writer Scott Douglas marshals expert advice (especially his own, cultivated from more than 110,000 miles of personal experience), and a growing body of scientific research to show how running can make us happier. How? Everyone knows that running builds stronger muscles and a healthier heart; science now shows it also helps develop a healthier brain. For those struggling with depression and anxiety, a consistent running routine can...
Author
Language
English
Description
A powerful tribute to the power of the human spirit in the face of hardship—based on the author’s own experience within the cancer community—for fans of Mary Ellen Taylor’s Honeysuckle Season.
A woman finds hope, support, and friendship in a runner’s group following her breast cancer diagnosis in this “amazing, breathtaking, and inspiring” novel (Jenny Colgan, author...
A woman finds hope, support, and friendship in a runner’s group following her breast cancer diagnosis in this “amazing, breathtaking, and inspiring” novel (Jenny Colgan, author...
Author
Language
English
Description
In The Perfect Mile, Neal Bascomb, the New York Times bestselling author of Faster, presenst the riveting, true story of the three world-class athletes who individually became the first runners to break the four-minute mile.
There was a time when running the mile in four minutes was believed to be beyond the limits of human foot speed, and in all of sport it was the elusive holy grail. In 1952, after suffering defeat at the Helsinki Olympics,...
There was a time when running the mile in four minutes was believed to be beyond the limits of human foot speed, and in all of sport it was the elusive holy grail. In 1952, after suffering defeat at the Helsinki Olympics,...
Author
Publisher
Rodale, an imprint of the Crown Publishing Group, a division of Penguin Random House LLC
Pub. Date
[2018]
Language
English
Description
In their second cookbook, Olympian Shalane Flanagan and chef Elyse Kopecky present recipes that are fast and easy without sacrificing flavor. Quickly fix pre-run snacks, post-run recovery breakfasts, on-the-go lunches, and 30-minutes-or-less dinner recipes. Every recipe--from Shalane and Elyse's signature Superhero muffins to energizing smoothies, grain salads, veggie-loaded power bowls, homemade pizza, and race day bars--provides fuel and nutrition...
Author
Language
English
Formats
Description
"Four-time Olympic marathoner Meb Keflezighi shares his lessons on life, family, faith, and running through a reflection on each of the 26 marathons he's run in his storied career. When four-time Olympian Meb Keflezighi ran his final marathon in New York City on November 5, 2017, it marked the end of an extraordinary distance-running career. Meb will be remembered as the only person in history to win both the Boston and New York City marathons as...
Author
Publisher
Rodale
Pub. Date
[2021]
Language
English
Description
"For athletes, breakfast is always the main topic of conversation when out on a morning run. Shalane Flanagan and Elyse Kopecky believe (and science confirms) that what you eat at the start of the day impacts everything: your mood, your work output, your cravings, your sleep, and even your long-term health. In Rise and Run, they turn their focus to the most important meal of the day, with 100 recipes for nutrient-rich, indulgent breakfasts and packable...
Author
Publisher
Rodale Books
Pub. Date
[2015]
Language
English
Description
"As a runner, your biggest asset (or sometimes your greatest enemy) is your brain. What you think and feel on and off the road also has a huge influence over how you perform once you lace up. Runner's World The Runner's Brain shows you how to unlock and capture the miraculous potential of the body's most mysterious and intriguing organ and rewire your mind for a lifetime of athletic success. The book is based on cutting-edge brain science and sports...
10) Lu
Author
Series
Track (Jason Reynolds) volume 4
Accelerated Reader
IL: MG - BL: 4 - AR Pts: 6
Language
English
Description
"Lu knows he can lead Ghost, Patina, Sunny, and the team to victory at the championships, but it might not be as easy as it seems. Suddenly, there are hurdles in Lu's way--literally and not-so-literally--and Lu needs to figure out, fast, what winning the gold really means"--
Author
Pub. Date
2018
Language
English
Formats
Description
The author, the host of NPR's "Wait Wait ... Don't Tell Me!" and columnist for "Runner's World," shares stories, advice, lessons, and warnings from his experiences
Peter Sagal, the host of NPR's Wait Wait ... Don't Tell Me! and a popular columnist for Runner's World, shares lessons, stories, advice, and warnings gleaned from running the equivalent of once around the earth. At the verge of turning forty, Peter Sagal--brainiac Harvard grad, short bald...
12) Wilma Rudolph
Author
Series
Publisher
Capstone Press
Pub. Date
c2006
Accelerated Reader
IL: LG - BL: 2.2 - AR Pts: 1
Language
English
Description
Simple text and photographs introduce the life of Wilma Rudolph, an Olympic runner, who overcame childhood illnesses to become the first American to win three gold medals in the Olympics
14) Oscar Pistorius
Author
Series
Publisher
Lucent Books, a part of Gale, Cengage Learning
Pub. Date
2014.
Language
English
Description
Discusses the life of South African sprinter, Oscar Pistorius.
Author
Publisher
Avery, a member of Penguin Group (USA)
Pub. Date
[2014]
Language
English
Description
"The definitive guide to injury-free running, racing, and marathoning, from top sports medicine specialist Vijay Vad, The New Rules of Running illustrates proper technique, shows step-by-step exercises, and explains how to prevent and treat the most common running injuries to keep you running healthily and happily for life"--
Author
Language
English
Formats
Description
"In her twenties, Alexandra Heminsley spent more time drinking white wine than she did in pursuit of athletic excellence. When she decided to take up running in her thirties, she had high hopes for a blissful runner's high and immediate physical transformation. After eating three slices of toast with honey and spending ninety minutes on iTunes creating the perfect playlist, she hit the streets--and failed miserably. The stories of her first runs turn...
Author
Language
English
Formats
Description
"A searing exposé on the whiteness of running, a supposedly egalitarian sport, and a call to reimagine the industry "Runners know that running brings us to ourselves. But for Black people, the simple act of running has never been so simple. It is a declaration of the right to move through the world. If running is claiming public space, why, then, does it feel like a negotiation?" Running saved Alison Désir's life. At rock bottom and searching for...
19) Ghost
Author
Series
Track (Jason Reynolds) volume 1
Accelerated Reader
IL: MG - BL: 4.6 - AR Pts: 6
Language
English
Appears on these lists
Description
"Ghost, a naturally talented runner and troublemaker, is recruited for an elite middle school track team. He must stay on track, literally and figuratively, to reach his full potential"--
Author
Publisher
Penguin Press
Pub. Date
2016
Language
English
Description
Eric Liddell ran-- and lived-- for the glory of his God. An Olympic gold medalist, he would not run on Sunday because of his strict observance of the Christian sabbath, and did not compete in his signature event, the 100 meters, at the 1924 Paris Olympics. Dedicated to missionary work in China, he stayed among the Chinese at the start of World War II. Imprisoned by the Japanese, Liddell did what he was born to do: practice his faith and his sport,...
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