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Use your Helen Plum Library card to access the New York Times Cooking: an inspiring cooking guide, interactive kitchen tool, and diverse recipe collection.
4) American Heart Association low-calorie cookbook: more than 200 delicious recipes for healthy eating
Publisher
Clarkson Potter/Publishers
Pub. Date
c2003
Language
English
Author
Series
Language
English
Description
"In The End of Dieting, Joel Fuhrman M.D., a board-certified family physician who specializes in preventing and reversing disease through nutritional and natural methods, and #1 New York Times bestselling author of Eat to Live, Super Immunity and The End of Diabetes, delivers a powerful paradigm-shifting book that shows us how and why we never need to diet again.Fuhrman writes, 'By reading this book, you will understand the key principles of the science...
Author
Publisher
Victory Belt Publishing
Pub. Date
[2019]
Language
English
Description
New York Times best-selling author and health and wellness pioneer, drawing on her own experience with a ketogenic diet, focuses on real foods that nourish the body as she shows readers how to easily transition to a keto lifestyle. --Publisher
Author
Language
English
Formats
Description
The DASH Diet Made Delicious!
Packed with amazingly tasty recipes, creative meal plans, and complete nutritional information, this cookbook makes following the DASH diet a snap. The 140 easy-to-make recipes provide a mouthwatering way to eat great, lose weight, lower blood pressure and prevent diabetes without feeling deprived.
QUICK AND HEARTY BREAKFASTS
• Berry Banana Green Smoothie
• Veggie Frittata with Caramelized Onions
ENERGY-BOOSTING...
Author
Language
English
Formats
Description
A cookbook from exercise and nutrition expert Bob Greene includes 175 brand new recipes and more two week meal plans. Each of the meal plans can be implemented at any one of five calorie levels, and there are interchangeable options for quick or low-sodium meals
Author
Publisher
Rodale
Pub. Date
c2009
Language
English
Description
New York Times best-selling author Devin Alexander shows families that eating on a budget can be easy, nutritious--and delicious! Includes more than 125 recipes in addition to an overview of the Biggest Loser eating plan, helpful cooking and cost-saving tips, simple ways to get kids involved in the kitchen, and fun ideas for family mealtimes
20) Dr. Kellyann's bone broth breakthrough: turn back the clock. reset your scale. replenish your power
Author
Publisher
Rodale
Pub. Date
[2022]
Language
English
Description
"The definitive guide to the healing benefits of bone broth on weight loss, wrinkles, digestion, fatigue, libido, and stress"--
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