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"As David Brooks observes, "There is one skill that lies at the heart of any healthy person, family, school, community organization, or the ability to see someone else deeply and make them feel seen--to accurately know another person, to let them feel valued, heard, and understood." And yet we humans don't do this well. All around us are people who feel invisible, unseen, misunderstood. In How to Know a Person, Brooks sets out to help us do better,...
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English
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"The #1 New York Times bestselling author of Think Again illuminates how we can elevate ourselves and others to unexpected heights. We live in a world that's obsessed with talent. We celebrate gifted students in school, natural athletes in sports, and child prodigies in music. But admiring people who start out with innate advantages leads us to overlook the distance we ourselves can travel. We underestimate the range of skills that we can learn and...
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English
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"Jen has dumped Andy, and he's handling the breakup in exactly the way all his friends and family might have expected: very, very badly. Crashing at his mother's house and obsessively photographing his hairline, Andy embraces the rites and rituals of every breakup-the ill-advised decision to move onto a houseboat, the forced merriment of a lads' night out, the accidental late-night text to the ex-all resulting in a never-ending shame spiral. Even...
Author
Pub. Date
2023
Language
English
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Description
"In this revolutionary book, Ali reveals how the science of feel-good productivity can transform your life. He introduces the three hidden 'energisers' that underpin enjoyable productivity, the three 'blockers' we must overcome to beat procrastination, and the three 'sustainers' that prevent burnout and help us achieve lasting fulfillment. He recounts the inspiring stories of founders, Olympians, and Nobel-winning scientists who embody the principles...
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English
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Years ago, Tabitha Brown started a 30-day personal challenge that she called "I Did a New Thing!" The challenge was simple. Every day she would do something she'd never done before. In this book, Tab shares her own stories and those of others, alongside gentle guidance and encouragement to create these incredible changes for yourself and see what good can come from them
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English
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"Evie Porter has everything a nice, Southern girl could want: a perfect, doting boyfriend, a house with a white picket fence and a garden, a fancy group of friends. The only catch: Evie Porter doesn't exist. The identity comes first: Evie Porter. Once she's given a name and location by her mysterious boss Mr. Smith, she learns everything there is to know about the town and the people in it. Then the mark: Ryan Sumner. The last piece of the puzzle...
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English
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"A renowned doula and co-founder of Moms in Color shares powerful lessons on healing and thriving through the murky seasons of life in this moving, intimate guide to self-care, identity, mental health, and radical joy. Safe spaces, communion, knowing that we are loved-these are the things we long for. Brandi Sellerz-Jackson found them when she started exploring her encounters with loss and trauma as a way to confront her own grief, and she ended up...
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English
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"Dogs have been considered people's best friend for thousands of years, but never has the relationship between humans and their canine companions been as vitally important as it is today. Weaving together groundbreaking research and touching real-life stories, The Purest Bond explores not just the social benefits of owning a dog but the science of how dogs improve our emotional and physical health, mental acuity, and our ability to focus and absorb...
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English
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"A magnetic, intensely personal debut memoir of a happily married mother's exploration of sex and relationships--outside of her marriage. Molly Roden Winter was a mom of two young children in Park Slope, Brooklyn with a husband, Stewart, who often worked late. One night when Stewart missed the kids' bedtime, again, she stormed out of the house to clear her head. At impromptu drinks with a friend, she met Matt, an unbelievably hot younger man. When...
Author
Publisher
G. P. Putnam's Sons
Pub. Date
[2024]
Language
English
Description
"In the winter of 2020, Annabel Abbs-Streets experienced a series of losses: her stepfather, then father, and finally her family's puppy. Unmoored by grief, she couldn't sleep. But she discovered something surprising: during her wakeful nights, the darkness became a place of sanctuary, filled with creativity, reflection, and wonder. And once she stopped fighting her insomnia, Annabel tapped into something mysterious and beguiling: her Night Self....
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English
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"A groundbreaking account of the power of our thoughts to improve our health-by the "mother of mindfulness" and first female tenured professor of psychology at Harvard When it comes to our health, too many of us think that a medical diagnosis describes a static or worsening condition. We then live our lives as though our ailments-our stiff knees or frayed nerves or failing eyesight-can only change in one direction: for the worse. Ellen J. Langer's...
14) Finally heard
Author
Series
Accelerated Reader
IL: MG - BL: 3.8 - AR Pts: 10
Language
English
Description
Ten-year-old Lina wants to create a viral video to help her mom's business, but as she navigates the world of likes and views with her two best friends, Lina must find the courage to stay true to her authentic self
Author
Publisher
Shambhala
Pub. Date
[2023]
Language
English
Description
"The Lost Art of Silence encourages us to embrace this pursuit and allow the warm light of silence to glow. Invoking the wisdom of many of the greatest writers, thinkers, contemplatives, historians, musicians, and artists, Sarah Anderson reveals the sublime nature of quiet that's all too often undervalued. Throughout, she shares her own penetrating insights into the potential for silence to transform us. This celebration of silence invites us to widen...
Author
Language
English
Description
Uncovers the roots and consequences of and offers solutions to the widespread alienation and disconnection that beset modern society
Since the beginning of the 21st century, people have become increasingly disconnected from themselves, each other, and the world around them. A "crisis of connection" stemming from growing alienation, social isolation, and fragmentation characterizes modern society. The signs of this crisis of connection are everywhere,...
17) Psychology Worlds Issue 6: Year in Psychology a Student's Guide to Placement Years, Working in AC
Author
Series
Language
English
Description
Over 54,000 words of psychological knowledge, theory and practice by bestselling writer Connor Whiteley in one great collection. If you want great, fascinating information covering a wide range of psychological topics you NEED to buy this issue!BUY NOW!Issue 6 contains two brilliant full-length psychology books:Year In Psychology: A Student's Guide To Placement Years, Working In Academia and MoreBiological PsychologyAND contains 5 enthralling blog...
Author
Language
English
Description
It has been a long time since that day in July of 2001 when a friend and I and I were having a conversation about making a difference when I jokingly said "I should write a book!" and my friend replied "Why don't you?" Suffice it to say that this book would not be here today had it not been for the invaluable support and encouragement I received from the only 2 people who believed in me, and believed I could write a book that may, just may create...
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Español
Description
La libertad parece un asunto simple: todas nuestras elecciones han de ser válidas si conducen a nuestro propio bienestar. Pero incurrimos en decisiones que pueden dañarnos: fumar, llevar una dieta desbalanceada, gastar en cosas innecesarias…, actos de disfrute cuyas consecuencias pueden ser lamentables. Cass R. Sunstein considera que, para ponerle un alto a las malas elecciones, sólo hace falta un "empujoncito": sea en la forma de programas de...
Author
Language
Español
Description
¿Alguna vez te has preguntado por qué las personas actúan de manera tan diferente en grupos grandes? ¿O cómo ciertos líderes, marcas o movimientos capturan la mente colectiva y son capaces de mover a las multitudes en la dirección que quieren? Vivimos en una era donde la información fluye más rápidamente que nunca, y donde las masas, ya sea en redes sociales, manifestaciones o incluso en la cultura popular, tienen un poder sin precedentes...
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