Catalog Search Results
Author
Language
English
Description
Modern medicine has transformed the dangers of childbirth, injury, and infectious disease from harrowing to manageable. But in the face of our inevitable aging and death, what it can do often runs counter to what it should do. Now Atul Gawande reveals the suffering this has produced. He examines the profession's limitations and failures as life draws to a close, and he shows how the ultimate goal is not a good death, but a good life -- until the very...
Author
Publisher
Scribner
Pub. Date
2017
Language
English
Description
"The first sleep book by a leading scientific expert--Professor Matthew Walker, Director of UC Berkeley's Sleep and Neuroimaging Lab--reveals his groundbreaking exploration of sleep, explaining how we can harness its transformative power to change our lives for the better. Sleep is one of the most important but least understood aspects of our life, wellness, and longevity. Until very recently, science had no answer to the question of why we sleep,...
Author
Language
English
Description
"If you want to gain insight into the mind of great athletes, adventurers, and peak performers then prepare to be enthralled by Alex Hutchinson's Endure"--Bear Grylls. From the National Magazine Award-winning Runner's World columnist, frequent New Yorker online contributor, and Cambridge-trained physicist: a fascinating and definitive exploration of the revolutionary new science of endurance and the secrets of human performance. Alex Hutchinson, Ph.D.,...
Author
Publisher
Basic Books
Pub. Date
[2016]
Language
English
Description
"For most of us, overwork is the new normal and rest is an afterthought. In our busy lives, rest is defined as the absence of work: late-night TV binges, hours spent trawling the internet, something to do once we've finished everything else on our to-do lists. But dismissing rest stifles our ability to think creatively and truly recharge. In Rest, Silicon Valley consultant Alex Pang argues that we can be more successful in all areas of our lives...
Author
Language
English
Formats
Description
"The magic of the brain is not found in the parts it's made of but in the way those parts unceasingly reweave themselves in an electric living fabric. And there is no more accomplished and accessible guide than renowned neuroscientist David Eagleman to help us understand the nature and changing texture of that fabric. With his hallmark clarity and enthusiasm he reveals the myriad ways that the brain absorbs experience: developing, redeploying, organizing,...
Author
Publisher
Current
Pub. Date
[2013]
Language
English
Description
Explores the roles of both genetics and training in athletic success, arguing that both are equally necessary components of athletic achievement while considering such topics as race, gender, and genetic testing
We all knew a star athlete in high school. The one who made it look so easy. He was the starting quarterback and shortstop; she was the all-state point guard and high-jumper. Naturals. Or were they? The debate is as old as physical competition....
Author
Publisher
Basic Books
Pub. Date
[2024]
Language
English
Description
"Christof Koch explores the only thing we directly experience: consciousness. At the book's heart is integrated-information theory, the idea that the essence of consciousness is the ability to exert causal power over itself, to be an agent of change. Koch investigates the physical origins of consciousness in the brain and how this knowledge can be used to measure consciousness in natural and artificial systems"--
Author
Language
English
Formats
Description
"From the operating room, where he performs some of the riskiest surgeries around, to the lab, where he is working on growing skin cells and injecting them into the brain to replace worn out neural tissue, Dr. Rahul Jandial is on the cutting edge of the latest advancements in neuroscience. This fascinating book draws on Dr. Jandial's broad-spectrum expertise and brings together the best of various fields--surgery, science, brain structure, the conscious...
12) Equestrian
Author
Series
Publisher
Lucent Books
Pub. Date
2014
Language
English
Description
Explores the scientific principles behind some of the most popular team and individual sports. Covers origins, history and changes, the biomechanics and physiology of playing, related health and medical concerns, and the causes and treatment of sports-related injuries. This volume covers the psychological aspects of equestrian horsemanship.
Author
Publisher
Viking
Pub. Date
2009
Language
English
Description
In this riveting investigation, Stanislas Dehaene provides an accessible account of the brain circuitry of reading and explores what he calls the "reading paradox": Our cortex is the product of millions of years of evolution in a world without writing, so how did it adapt to recognize words?
Author
Language
English
Formats
Description
Neuroscientist Penny Lewis explores the latest research into the nighttime brain to understand the real benefits of sleep, showing how, while our body rests, the brain practices tasks it learned during the day, replays traumatic events to mollify them, and forges connections between distant concepts
18) Los secretos de la memoria: las historias humanas que revelaron qué es y comó funciona la memoria
Author
Publisher
Sinequanon
Pub. Date
2022
Language
Español
Description
"Un viaje por los múltiples secretos de la memoria, con el experto en neurociencia y psicología cognitiva Hector Ruiz Martín. Este libro nos adentra en una de las aventuras científicas más fascinantes en nuestro afán por descubrir quienes somos, y lo hace a traves de las historias humanas extraordinarias que nos han revelado las virtudes y los defectos de nuestro don más preciado: la memoria. Por sus páginas transitan algunos de los casos...
Author
Publisher
Alfred A. Knopf
Pub. Date
2018
Language
English
Description
"The first running book by a world's leading pioneering running doctor and athlete, creator of the Air Force's Efficient Running program--the result of more than three decades of study, practice, and science that shows us in clearly illustrated and accessible text how easy it is to run efficiently and injury-free, whether you're in your 20s, 60s or 70s; for beginning runners and experienced marathoners. In Run for Your Life, Dr. Mark Cucuzzella explains...
Author
Publisher
Gareth Stevens Publishing
Pub. Date
2019
Language
English
Description
"The body may not be very active during sleep, but the mind has an important job to do. Sleep is a crucial function for all complex animals, yet there are still many questions to be explored. Why do we sleep? Why might it help our memory? Why do we dream?"--Publisher
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