Catalog Search Results
Author
Language
English
Description
"What is the "best" diet? Do calories matter? And when it comes to protein, fat, and carbs, which ones are good and which are bad? Food writer and cook Mark Bittman and health expert David Katz, MD, answer all these questions and more in a lively and easy-to-read Q&A format. Inspired by their viral hit article in Grub Street--one of New York magazine's most popular and most-shared articles--here Bittman and Katz share their clear, no-nonsense perspective...
5) Fruit group
Author
Accelerated Reader
IL: LG - BL: 2.5 - AR Pts: 1
Language
English
Formats
Description
"Relevant images match informative text in this introduction to the fruit group. Intended for students in kindergarten through third grade"--
6) Grains group
Author
Accelerated Reader
IL: LG - BL: 2.4 - AR Pts: 1
Language
English
Formats
Description
"Relevant images match informative text in this introduction to the grains group. Intended for students in kindergarten through third grade"--
11) Sugars and fats
Author
Language
English
Formats
Description
"Simple text and photos describe USDA's MyPlate tool and healthy sugar and fat choices for children"--Provided by publisher
13) Dairy on MyPlate
Author
Language
English
Formats
Description
"Simple text and photos describe USDA's MyPlate tool and healthy dairy choices for children"--Provided by publisher
15) Dairy group
Author
Accelerated Reader
IL: LG - BL: 2.6 - AR Pts: 1
Language
English
Formats
Description
"Relevant images match informative text in this introduction to the dairy group. Intended for students in kindergarten through third grade"--
Author
Series
Language
English
Formats
Description
"Buettner [proposes that you may] transform your health using smart eating and lifestyle habits gleaned from new research on the diets, eating habits, and lifestyle practices of the communities he's identified as 'Blue Zones'--those places with the world's longest-lived, and thus healthiest, people: [Ikaria, Greece; Okinawa, Japan; Sardinia, Italy; Loma Linda, California; and Nicoya Peninsula, Costa Rica]"-- Amazon.com
Author
Series
Language
English
Description
"Discover the critical link between your brain and the food you eat, change the way you think about how your brain ages, and achieve optimal brain performance with this powerful new guide from media personality and leading voice in health Max Lugavere. After his mother was diagnosed with a mysterious form of dementia, Max Lugavere put his successful media career on hold to learn everything he could about the workings of the human brain and his mother's...
Author
Language
English
Formats
Description
Starting with the wild plants that were central to our original diet, investigative journalist Robinson reveals the nutritional history of our fruits and vegetables, describing how 400 generations of farmers have unwittingly squandered a host of essential fiber, protein, vitamins, minerals, and antioxidants
Author
Language
English
Description
"Eat food. Not too much. Mostly plants." These simple words go to the heart of food journalist Pollan's thesis. Humans used to know how to eat well, he argues, but the balanced dietary lessons that were once passed down through generations have been confused and distorted by food industry marketers, nutritional scientists, and journalists. As a result, we face today a complex culinary landscape dense with bad advice and foods that are not "real."...
Author
Language
English
Formats
Description
"Upends the last 30 years of conventional health wisdom to offer a ... path to weight loss and fitness. In more than 100 short ... directives, [the book] shows why we should drop the carbs, embrace fat, and hang up our running shoes, with the latest science to back up its claims"--Amazon.com
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