Helen Plum Library

Leigh takes you on a 10-day journey of a meditative Vipassana retreat. 2-years after suffering multiple strokes at the age of 38, abruptly cutting short a fast-paced lifestyle complete with the city job, big house and fancy car. 10-days of no technology, no talking and no connection! Along this journey of physical and mental endurance, he experiences vivid hallucinations and a roller-coaster of emotions, reflecting on a life he once took for granted. Despite...

In spiritual teacher Osho's Aspects of Meditation Book 2: Meditation, a Jumping Off Point, you'll discover a deeper understanding of meditation through an investigation into the subtle workings of the mind—concentration as a way to discover the self. The West has taken to meditation with great enthusiasm. We contemplate. We concentrate. We embrace mindfulness techniques and a multitude of mantras. We have undertaken to “do” meditation. The...

In this carefully curated selection of everyday reflections, Richard Wagamese finds lessons in both the mundane and sublime as he muses on the universe, drawing inspiration from working in the bush-sawing and cutting and stacking wood for winter as well as the smudge ceremony to bring him closer to the Creator. Embers is perhaps Richard Wagamese's most personal volume to date. Honest, evocative and articulate, he explores the various manifestations...

In spiritual teacher Osho's Aspects of Meditation Book 1: The Body, the First Step, you'll discover a deeper understanding of meditation through an investigation into the subtle workings of the mind, focusing on the body. The West has taken to meditation with great enthusiasm. We contemplate. We concentrate. We embrace mindfulness techniques and a multitude of mantras. We have undertaken to “do” meditation. The Aspects of Meditation series...

¡ Descubre cómo recibir guía espiritual ! Te invito a explorar el vínculo con tu ángel de la guarda. Aprenderás a establecer una comunicación clara y directa, permitiéndote hacerle preguntas sobre tus problemas más personales y recibir orientación divina. Este libro es tu guía para entender cómo tu ángel de la guarda puede ayudarte en los desafíos de la vida. Pero hay más, además te revelaré un método para modificar la energía...

Learn to value "being" as much as you value "doing"-and sharpen your focus on what's most important to your health and happiness. You are not your mind. One thing at a time. Be aware of the "busy" trap. Slow it down. Know how your feel. Respond rather than react. Turn toward discomfort. In Be Mindful and Simplify Your Life, you'll find simple tools to help you savor the good times and roll with the punches when things don't go according to...

A través de mi experiencia me he dado cuenta de que la vida está llena de sorpresas y de vivencias que tintan de vida el alma, experiencias que nos dan la oportunidad de volvernos a sentir vivos, de volver a sentir lo que hay dentro de nosotros -desde lo más oculto... Sin duda, este libro puede ayudarte a conectar con lo más profundo de tus sentimientos, con todo aquello que se ha quedado atrincherado en el alma. Este libro, te ofrece las reflexiones...

Grounding and Clearing gives you the tools you need to remain focused and empowered, allowing you to activate your highest intentions on earth and manifest the reality you desire. We can only birth our new reality if we also remain grounded in the physical. In order to receive, embody and enact the messages that our higher selves send us, our bodies must be strong and aligned right along with our chakras and our souls. There is no mystery to the grounding...

I have been guided to work mainly with the earth vibrations, the things that go unseen in our busy daily lives. I find that being in nature, laying on your back watching the clouds, watching the bees on a lavender bush, or really listening to birdsong can raise my vibrations to allow me to enter a meditative state. I have used nature in my guided meditations, to allow you to capture these things. To raise your vibrations and allow your own inner selves...

Peace talks, peace agreements, peace movements… Why is it, although there is a deep longing for peace in the world, every day, wars are being waged? And why, although so many people long for peace in their lives, does peace seem to be an impossibility even on a personal level? In this series of talks, Osho explains how peace can only become a reality when rigid religious practices and political ideologies are dropped, and an awakened consciousness...