Catalog Search Results
Series
Monster meditation volume 3
Publisher
Random House Children's Books, a division of Penguin Random House LLC
Pub. Date
[2022]
Language
English
Description
Based on the popular "Sesame Street Monster Meditation" video on YouTube, in collaboration with the mindfulness app Headspace, this board book finds Grover learning simple meditation techniques to help him learn to focus on one thing at a time
Series
Monster meditation volume 1
Publisher
Random House Children's Books, a division of Penguin Random House LLC
Pub. Date
[2021]
Language
English
Description
"Cookie Monster learns simple meditation techniques and plays a fun game to help be more patient--based on the popular Sesame Street Monster Meditation video on YouTube made in collaboration with the mindfulness app Headspace"--
Series
Monster meditation volume 4
Publisher
Random House Children's Books, a division of Penguin Random House LLC
Pub. Date
[2022]
Language
English
Description
Based on the popular "Sesame Street Monster Meditation" video on YouTube, in collaboration with the mindfulness app Headspace, this board book finds Rosita learning a simple meditation to help calm her nerves before the first day of school
"It's Rosita's first day of school, and she's a little nervous. But after doing a Monster Meditation called Belly Buddy Breathing, she feels better-- and ready to go to school!" --
Author
Language
English
Formats
Description
"This accessible and fun guide to meditation and mindfulness is the perfect introduction for young children, and can even help kids as young as four or five. This practical guide is gentle, clear, and a pleasure to use. Kids will learn how to focus on their breath, on the sensations in their body, and on the sounds around them to help them relax, settle their busy minds, and understand their emotions. Illustrated with cheerful drawings of five animal...
Author
Language
English
Formats
Description
From hormones to homework, parents to peers, health issues to bad habits, life can be a pressure cooker leading to anxiety and even thoughts of suicide. How can we find relief? Author Whitney Stewart introduces readers to the practice of mindfulness. With its roots in ancient Buddhist teachings, mindfulness-the practice of purposefully focusing attention on the present moment-can change a person's approach to stress, develop skills to handle anxiety...
Series
Monster meditation volume 6
Publisher
Random House Children's Books
Pub. Date
[2023]
Language
English
Description
"Elmo is all set to have a playdate, until it gets cancelled. Luckily, he learns fun breathing activities and a game to help get over his disappointment"--
In Find More Illinois
Didn't find what you need? Items not owned by Helen Plum Library can be requested from other Find More Illinois libraries to be delivered to your local library for pickup.
Didn't find it?
We are constantly adding to our collection! Make a request and we'll consider the submission along with the needs of the community. Submit Request