Helen Plum Library

A memoir of weight loss by a young food blogger who battles body image issues and overcomes food addiction to find self-acceptance

Traces the path and philosophy of Daniel Suelo, who left his entire life savings of thirty dollars in a phone booth in 2000 and has lived a happy, fulfilled life in the caves of Utah without earning or spending money since that time

"So begins The Elephant in the Room, Tommy Tomlinson's remarkably intimate and insightful memoir of his life as a fat man. When he was almost fifty years old, Tomlinson weighed an astonishing--and dangerous--460 pounds, at risk for heart disease, diabetes, and stroke, unable to climb a flight of stairs without having to catch his breath, or travel on an airplane without buying two seats. Raised in a family that loved food, he had been aware of the...

This beautiful photo book follows the course of one day in our world. Sunrise to sunset is captured in the essential things we all do daily, wherever we live in the world, and in the different ways we do them. The first meal of the day will take on a whole new dimension for American kids as an American pancake breakfast is contrasted with porridge in North Korea and churros in Spain

Explains how to live "lagom," or a balanced life, by cherishing relationships, improving work-life balance, freeing the home from clutter, and savoring good food Lagom (pronounced 'lar-gom') has no equivalent in the English language but is loosely translated as 'not too little, not too much, just right'. It is widely believed that the word comes from the Viking term 'laget om', for when a mug of mead was passed around a circle and there was just...

"As we become a more digital society, the gains that have been made for the environment by moving toward a paperless world with more and more efficient devices will soon be or already have been offset by the number of devices in our lives that are always using energy. But many don't think about the impact on the environment of the "Internet of things." Whether it's a microwave connected to the internet, use of Netflix, or online shopping, these technological...

"Long before hygge, lagom, or ikigai took the world by storm, there was la dolce vita-the Italian phrase for "the sweet life." La dolce vita encourages the benefits of practicing Italian traditions on improving your mental health by taking life slow and relishing in the sweet moments. This unique self-help approach offers practical advice on forming habits, love, balance, and simplicity that make daily life in Italy a celebration"--

Seventeen-year-old Olivia hasn't seen her father since she was eight months old. But when he summons her out of the blue, Olivia travels cross country to New Hampshire to meet him. That summer, she learns to adapt to rural life and to try to understand her reclusive father. The next summer, following high school graduation, she returns to recreate her father's seventy-mile annual bike ride-reflecting on her own personal journey to understand the true...

What happens when a family of mice moves into a weaver's cottage for the winter? Will they tuck into his woven cloth for a long winter's nap? Will the weaver discover their presence, and if he does, what will he do? This enchanting tale is spun by master weaver Tom Knisely, author of several instructional weaving books including Weaving Rag Rugs, Handwoven Table Linens,Handwoven Baby Blankets, and his latest, Huck Lace Weaving Patterns with Color...

The country is filled with open spaces and amazing wild animals to discover. It's a place where horses live on ranches and people live far apart from their neighbors. Readers learn these and other facts about life in the country as they explore the early social studies concept of rural and urban communities. Through accessible text and a helpful picture glossary, readers are able to learn about life in a rural community on their own. Vibrant photographs...