Helen Plum Library

Our ability to pay attention is collapsing. Here, the author offers an examination of why this is happening - and how to get our attention back. Like so many of us, the author was finding it much harder to focus than he used to. He found that a life of constantly switching from device to device, from tab to tab, is diminishing and depressing. He tried all sorts of self-help solutions - even abandoning his phone for three months - but in the long-term,...

Daniel J. Levitin, Ph.D., uses the latest brain science to demonstrate how people with "organized" minds excel--and how readers can use their methods to regain a sense of mastery over the way they organize their homes, workplaces, and lives

"Chris Bailey has been fascinated with the subject of productivity since he was a teenager. While pursuing his business degree in college, he researched every paper and read every book available on the topic. After graduation, he embarked on a year long productivity project, interviewing many of the world's foremost gurus in the field, from Charles Duhigg to David Allen, while conducting a series of productivity experiements on himself, from getting...

"Hallowell, known for his work with children and adults, now identifies the underlying reasons why people really lose their ability to focus at work--where many of today's adults feel distracted and unproductive. He explains why commonly offered solutions like 'learn to manage your time better' or 'make a to-do list' just don't work because they don't address the deeper, underlying issues of mental distraction"--

"One of the most valuable skills in our economy is becoming increasingly rare. If you master this skill, you'll achieve extraordinary results. Deep work is the ability to focus without distraction on a cognitively demanding task. It's a skill that allows you to quickly master complicated information and produce better results in less time. Deep work will make you better at what you do and provide the sense of true fulfillment that comes from craftsmanship....

Through simple solutions that make work visible, DeGrandis helps people round up the five thieves of time and take back their lives with time-saving solutions

"Discover how to overcome eight common distractions to build a meaningful, no-regrets life in this practical guide from the bestselling author of The More of Less and The Minimalist Home"-- Do you want to live a meaningful life--with very few regrets--and make a positive difference in the world? But is culture distracting you from doing so? Perhaps moments, days, and years go by without you stopping to ask yourself, Am I living out my true purpose?...

"We know that Attention Deficit Disorder makes it tough for children to focus in school. But what happens when those kids grow up? How can they make the transition to a successful professional life? And how can newly diagnosed adults meet the challenges of the workplace? David Greenwood, an ADD sufferer who now works as a well-respected PR consultant, answers the question for anyone who wants to thrive with ADD or ADHD--not just survive!"--Amazon.com...