Helen Plum Library

The star of "Everyday Italian" outlines a three-week wellness program designed to bolster nutrition and reduce inflammation, sharing one hundred new recipes, including more than two dozen dairy-, sugar- and gluten-free recipes, and a twenty-one-day menu plan Many of us make the effort to eat well, but along with kale salads and grilled chicken breasts, we consume too many foods that simply aren't doing us any good. De Laurentiis shares her personal...

Presents a collection of recipes for raw food dishes for such categories as soups, salads, wraps, pizza, dumplings, and desserts, along with advice on techniques for dehydration, fermentation, and sprouting

"Oh She Glows for Dinner Nourishing Plant-Based Meals to Keep You Glowing"-- The author shares her Glow Getters meal prep plans, helpful make-ahead tips, and favorite seasonal and holiday menus, as well as one-pot and on-the-glow meals that will help streamline your busy week. -- Adapted from inside front cover

Flay believes that healthy eating is all about flavor-- not eliminating anything from your diet, but fueling your body with nourishing, great-tasting foods. By featuring fresh produce, lean proteins and whole grains you can still eat anything you want, while enjoying flavor and variety. Here Flay shares flavor-building tips and techniques, so you can put together a healthy, tasty meal any time

Combining simple, delicious and original recipes with culinary education, the trusted national brand and beloved meal-delivery service presents 165 step-by-step, technique-driven dishes that will transform novice cooks into confident home chefs

"Tacos, pizza, wings, pasta, hearty soups, and crave-worthy greens-for some folks looking for a healthier way of eating, these dishes might all seem, well, off the table. Carleigh Bodrug has shown hundreds of thousands of people that that just isn't true. Like so many of us, Carleigh thought that eating healthy meant preparing the same chicken breast and broccoli dinner every night. Her skin and belly never felt great, but she thought she was eating...

"The superteam of chefs behind the New York Times bestseller Shelf Love delivers maximum-flavor recipes with make-ahead condiments, sauces, and more toppings that transform any dish into an Ottolenghi favorite Extra Good Things is all about the secret culinary weapons--condiments, sauces, dressings, and more make-ahead items--that can make a good meal spectacular. The abundant, vegetable-forward recipes in this collection give you a delicious, hearty...

"More than 125 delicious recipes from America's healthiest restaurant"--Cover True Food Kitchen opened with a two-fold mission: every dish served must not only be delicious, but it must promote the diner's wellbeing. Showcasing fresh, high-quality ingredients and simple preparations with robust, satisfying flavors, this book demonstrates how easy it is to eat well at home

"More than 100 beautifully simple recipes that teach you the basics of a great vegan meal centered on real food, not powders or meat substitutes--from the James Beard Award-winning chef and author of Afro-Vegan Food justice activist and author Bryant Terry breaks down the fundamentals of plant-based cooking in Vegetable Kingdom, showing you how to make delicious meals from popular vegetables, grains, and legumes. Recipes like Dirty Cauliflower, Barbecued...