Catalog Search Results
Author
Series
Publisher
DK Publishing
Pub. Date
2023
Language
English
Description
"This is a book about anxiety. Having anxiety doesn't just mean you feel nervous sometimes or need to calm down. It means having an uncontrollable feeling that gets in the way of what you normally do. This book explores what anxiety is like and what life can look like when you're able to manage to live with anxiety."--Publisher's description
Series
Monster meditation volume 4
Publisher
Random House Children's Books, a division of Penguin Random House LLC
Pub. Date
[2022]
Language
English
Description
Based on the popular "Sesame Street Monster Meditation" video on YouTube, in collaboration with the mindfulness app Headspace, this board book finds Rosita learning a simple meditation to help calm her nerves before the first day of school
"It's Rosita's first day of school, and she's a little nervous. But after doing a Monster Meditation called Belly Buddy Breathing, she feels better-- and ready to go to school!" --
Author
Language
English
Formats
Description
"Anxiety. It's an emotion that rears its head almost every day, from the normal worries and concerns that most of us experience, to outright fear when something scary happens, to the anxiety disorders that many kids live with daily. But what causes anxiety? And what can we do about it? All About Anxiety tackles these questions from every possible angle. Readers will learn what's going on in their brain and central nervous system when they feel anxious....
Author
Series
Publisher
Jump!, Inc
Pub. Date
2020
Language
English
Description
""In this book, readers will discover how to recognize nervousness in themselves and others, how to best respond to it, and how to communicate about these feelings. Social and emotional learning (SEL) concepts support growth mindset throughout, while Try This! and Grow with Goals activities at the end of the book further reinforce the content. Vibrant, full-color photos and carefully leveled text engage young readers as they learn more about emotions....
Author
Language
English
Formats
Description
"Emotions are like a rainbow-there is a color for every one we feel. And when the nervous feeling starts to take over the rainbow, it's time for The Purple Book! Simple activities, tips, and tricks help young readers whose nervous purple shines brightest in the rainbows of their colorful minds. They can turn the pages from front to back or back to front. They can use every single page or open the book to just one random page. Soon, the other colors...
Author
Series
Language
English
Formats
Description
"This picture book, written in the first person, is gentle, supportive, and straightforward. It describes a child's experience with worry and the many ways it can surface, as well as ways to cope with what can be a challenging emotion for young children. Back matter for adults offers more context and expands on the information in the book"--
"Children learn practical strategies for coping with worry and anxiety. Gentle, supportive, and straightforward,...
In Find More Illinois
Didn't find what you need? Items not owned by Helen Plum Library can be requested from other Find More Illinois libraries to be delivered to your local library for pickup.
Didn't find it?
We are constantly adding to our collection! Make a request and we'll consider the submission along with the needs of the community. Submit Request