Fast asleep : improve brain function, lose weight, boost your mood, reduce stress, and become a better sleeper
(Book)
Description
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Copies
| Location | Call Number | Status | Due Date |
|---|---|---|---|
| Nonfiction | 613.79 MOSLEY | Billed | May 11, 2023 |
More Details
Edition
First Atria hardcover edition
Physical Desc
295 pages, 8 unnumbered pages of plates : illustrations (some color) ; 22 cm
Language
English
Notes
Bibliography
Includes bibliographical references (pages 273-279) and index
Description
"The #1 New York Times bestselling author of The FastDiet and "one of the world's leading journalists covering nutrition and health" (Dr. Valter Longo, director of the University of Southern California Longevity Institute) presents a science-based sleep program designed to improve brain function, support weight loss, boost your mood, and reduce stress. Also includes 50 recipes developed by Dr. Clare Bailey and Justine Pattinson."--,Provided by publisher
Citations
APA Citation, 7th Edition (style guide)
Mosley, M. (2020). Fast asleep: improve brain function, lose weight, boost your mood, reduce stress, and become a better sleeper (First Atria hardcover edition). Atria Books.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Mosley, Michael, 1957-. 2020. Fast Asleep: Improve Brain Function, Lose Weight, Boost Your Mood, Reduce Stress, and Become a Better Sleeper. Atria Books.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Mosley, Michael, 1957-. Fast Asleep: Improve Brain Function, Lose Weight, Boost Your Mood, Reduce Stress, and Become a Better Sleeper Atria Books, 2020.
MLA Citation, 9th Edition (style guide)Mosley, Michael. Fast Asleep: Improve Brain Function, Lose Weight, Boost Your Mood, Reduce Stress, and Become a Better Sleeper First Atria hardcover edition, Atria Books, 2020.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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