Rocco's keto comfort food diet : eat the foods you miss and still lose up to a pound a day
(Book)
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Copies
| Location | Call Number | Status |
|---|---|---|
| Nonfiction | 613.2833 DISPIRIT | In Library |
More Details
Edition
First edition
Physical Desc
320 pages : color illustrations ; 24 cm
Language
English
Notes
General Note
"No more food envy, with more than 80 surprisingly Keto recipes." -- cover
Bibliography
Includes bibliographical references (page 315) and index
Description
"The #1 New York Times bestselling author and celebrity chef shows you how to lose up to fifteen pounds in fifteen days by eating gourmet, keto versions of the comfort foods you love. You'll find recipes for Chocolate Glazed Donuts, Cinnamon Roll Bites, Mac and Cheese, Keto Fried Chicken, Spaghetti Squash Carbonara, and Meat Lovers Cauliflower Pizza that deliver the same flavor with a fraction of the carbs"--,Provided by publisher
Description
DiSpirito explains the ketogenic diet, and the steps you need to follow in order to be successful in losing weight. He then explains the importance of the 3-day cleanse in order to flush out your body, expedite ketosis, and create a sense of confidence. The last half is comfort food recipes that will help you eat a wider range of food while enjoying the foods you miss on many diet programs. -- adapted from perusal of book
Citations
APA Citation, 7th Edition (style guide)
DiSpirito, R. (2020). Rocco's keto comfort food diet: eat the foods you miss and still lose up to a pound a day (First edition). Rodale Books.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)DiSpirito, Rocco. 2020. Rocco's Keto Comfort Food Diet: Eat the Foods You Miss and Still Lose Up to a Pound a Day. Rodale Books.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)DiSpirito, Rocco. Rocco's Keto Comfort Food Diet: Eat the Foods You Miss and Still Lose Up to a Pound a Day Rodale Books, 2020.
MLA Citation, 9th Edition (style guide)DiSpirito, Rocco. Rocco's Keto Comfort Food Diet: Eat the Foods You Miss and Still Lose Up to a Pound a Day First edition, Rodale Books, 2020.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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