Anatomy for strength and fitness training for women : an illustrated guide to your muscles in action
(Book)

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Contributors
Format
Book
Status
Nonfiction
613.7 VELLA
1 available

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Physical Desc
144 pages : ill
Language
English

Notes

Bibliography
Includes bibliographical references and index
Description
"Anatomy for strength and fitness training for women" provides magnificent visual insight into what happens to your muscles when you exercise. You'll be able to isolate specific muscle groups and design the most targeted program for maximum effectiveness

Citations

APA Citation, 7th Edition (style guide)

Vella, M., & Berrangé, J. (2008). Anatomy for strength and fitness training for women: an illustrated guide to your muscles in action . McGraw-Hill ;.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Vella, Mark and James Berrangé. 2008. Anatomy for Strength and Fitness Training for Women: An Illustrated Guide to Your Muscles in Action. McGraw-Hill.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Vella, Mark and James Berrangé. Anatomy for Strength and Fitness Training for Women: An Illustrated Guide to Your Muscles in Action McGraw-Hill, 2008.

MLA Citation, 9th Edition (style guide)

Vella, Mark, and James Berrangé. Anatomy for Strength and Fitness Training for Women: An Illustrated Guide to Your Muscles in Action McGraw-Hill ;, 2008.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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