Cognitive Behavioral Therapy CBT for Anxiety, Depression and Anger
(eBook)
Description
Loading Description...
Also in this Series
Checking series information...
More Details
Published
Yatin Mistry, 2019.
Language
English
ISBN
9781393391685
Citations
APA Citation, 7th Edition (style guide)
Beck Wallace., & Beck Wallace|AUTHOR. (2019). Cognitive Behavioral Therapy CBT for Anxiety, Depression and Anger . Yatin Mistry.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Beck Wallace and Beck Wallace|AUTHOR. 2019. Cognitive Behavioral Therapy CBT for Anxiety, Depression and Anger. Yatin Mistry.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Beck Wallace and Beck Wallace|AUTHOR. Cognitive Behavioral Therapy CBT for Anxiety, Depression and Anger Yatin Mistry, 2019.
MLA Citation, 9th Edition (style guide)Beck Wallace, and Beck Wallace|AUTHOR. Cognitive Behavioral Therapy CBT for Anxiety, Depression and Anger Yatin Mistry, 2019.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
Staff View
Grouping Information
Grouped Work ID | 6146a38a-941e-ecf1-2267-ab0d9539cf84-eng |
---|---|
Full title | cognitive behavioral therapy cbt for anxiety depression and anger |
Author | wallace beck |
Grouping Category | book |
Last Update | 2024-05-29 20:04:49PM |
Last Indexed | 2024-06-15 03:15:53AM |
Hoopla Extract Information
stdClass Object ( [year] => 2019 [artist] => Beck Wallace [fiction] => [coverImageUrl] => https://cover.hoopladigital.com/dra_9781393391685_270.jpeg [titleId] => 16767700 [isbn] => 9781393391685 [abridged] => [language] => ENGLISH [profanity] => [title] => Cognitive Behavioral Therapy CBT for Anxiety, Depression and Anger [demo] => [segments] => Array ( ) [pages] => 123 [children] => [artists] => Array ( [0] => stdClass Object ( [name] => Beck Wallace [artistFormal] => Wallace, Beck [relationship] => AUTHOR ) ) [genres] => Array ( [0] => Cognitive Behavioral Therapy (cbt) [1] => Cognitive Psychology & Cognition [2] => Depression [3] => Movements [4] => Psychology [5] => Psychopathology ) [price] => 0.85 [id] => 16767700 [edited] => [kind] => EBOOK [active] => 1 [upc] => [synopsis] => Have you ever felt the need to understand your fears? Has Trauma and anxiety held you back for long? Do you want to live life on the edge with no boundaries?In the course of life, we regularly run into situations that trigger a lot of emotional expressions which often leaves us CONFUSED and SCARED. A careful re-evaluation of the condition is crucial to understanding the steps to follow to make you a better version of YOU.To fully live your life, you have to take the right measures to break the chains of fear, depression, anxiety and a host of other factors that tie you down and prevent you from yearning further. In this book, we will highlight and thoroughly discuss the leading causes of these problems and teach you how to tackle it effectively.This book will:• Highlight the Top causes of depression and its detrimental effects• Outline and adequately explain EFFECTIVE ways to tackle anger• Help you UNDERSTAND YOUR FEARS and how to overcome them• Clearly differentiate fear from anxiety and how to overcome anxiety disordersA lot of people continuously are challenged by these factors and this can become a hindrance if not adequately maintained. You don't need to be a therapist to apply some simple skills to your life that can be the game changer for you; this book will thoroughly educate you and enlighten you on measures to take.Download now to learn about CBT and get over your anger, depression and anxiety.Scroll to the top of the page and select the Buy Now button [url] => https://www.hoopladigital.com/title/16767700 [pa] => [publisher] => Yatin Mistry [purchaseModel] => INSTANT )