Mind Over Mood: A Practical Guide to Cognitive Behavioral Therapy
(eBook)
Description
Loading Description...
Also in this Series
Checking series information...
More Details
Published
Kenneth Caraballo, 2023.
Language
English
ISBN
9798215566664
Citations
APA Citation, 7th Edition (style guide)
Kenneth Caraballo., & Kenneth Caraballo|AUTHOR. (2023). Mind Over Mood: A Practical Guide to Cognitive Behavioral Therapy . Kenneth Caraballo.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Kenneth Caraballo and Kenneth Caraballo|AUTHOR. 2023. Mind Over Mood: A Practical Guide to Cognitive Behavioral Therapy. Kenneth Caraballo.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Kenneth Caraballo and Kenneth Caraballo|AUTHOR. Mind Over Mood: A Practical Guide to Cognitive Behavioral Therapy Kenneth Caraballo, 2023.
MLA Citation, 9th Edition (style guide)Kenneth Caraballo, and Kenneth Caraballo|AUTHOR. Mind Over Mood: A Practical Guide to Cognitive Behavioral Therapy Kenneth Caraballo, 2023.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
Staff View
Grouping Information
Grouped Work ID | 0130aa8e-de95-5032-8d13-c04179007074-eng |
---|---|
Full title | mind over mood a practical guide to cognitive behavioral therapy |
Author | caraballo kenneth |
Grouping Category | book |
Last Update | 2024-05-20 20:04:24PM |
Last Indexed | 2024-06-22 02:09:30AM |
Book Cover Information
Image Source | hoopla |
---|---|
First Loaded | May 7, 2024 |
Last Used | May 7, 2024 |
Hoopla Extract Information
stdClass Object ( [year] => 2023 [artist] => Kenneth Caraballo [fiction] => [coverImageUrl] => https://cover.hoopladigital.com/dra_9798215566664_270.jpeg [titleId] => 16744077 [isbn] => 9798215566664 [abridged] => [language] => ENGLISH [profanity] => [title] => Mind Over Mood: A Practical Guide to Cognitive Behavioral Therapy [demo] => [segments] => Array ( ) [pages] => 92 [children] => [artists] => Array ( [0] => stdClass Object ( [name] => Kenneth Caraballo [artistFormal] => Caraballo, Kenneth [relationship] => AUTHOR ) ) [genres] => Array ( [0] => Behavioral Management [1] => Communication & Social Skills [2] => Education [3] => Self-help ) [price] => 1.35 [id] => 16744077 [edited] => [kind] => EBOOK [active] => 1 [upc] => [synopsis] => This book provides comprehensive coverage of various mental health issues and offers practical strategies for overcoming them. It includes chapters on topics such as building self-esteem and confidence, managing anxiety, depression, bipolar disorder, obsessive-compulsive disorder, post-traumatic stress disorder, eating disorders, substance abuse and addiction, anger management, insomnia and sleep disorders, chronic pain, grief and loss, chronic illness, phobias, stress, procrastination, relationship issues, negative body image, work-related stress, burnout, financial stress, exam and test anxiety, public speaking anxiety, performance anxiety, parenting stress, homesickness, sports performance anxiety, career-related stress, travel anxiety, environmental stress, spiritual crises, caregiver stress, discrimination, racism, political stress, health anxiety, and cyberbullying. The book also covers the importance of maintaining mental wellness and preventing relapse. The strategies offered are evidence-based and aimed at promoting positive mental health and well-being. [url] => https://www.hoopladigital.com/title/16744077 [pa] => [publisher] => Kenneth Caraballo [purchaseModel] => INSTANT )