Anatomy for Strength and Fitness Training for Women: An Illustrated Guide to Your Muscles in Action
(eBook)
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Mark Vella., & Mark Vella|AUTHOR. (2016). Anatomy for Strength and Fitness Training for Women: An Illustrated Guide to Your Muscles in Action . Fox Chapel Publishing.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Mark Vella and Mark Vella|AUTHOR. 2016. Anatomy for Strength and Fitness Training for Women: An Illustrated Guide to Your Muscles in Action. Fox Chapel Publishing.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Mark Vella and Mark Vella|AUTHOR. Anatomy for Strength and Fitness Training for Women: An Illustrated Guide to Your Muscles in Action Fox Chapel Publishing, 2016.
MLA Citation, 9th Edition (style guide)Mark Vella, and Mark Vella|AUTHOR. Anatomy for Strength and Fitness Training for Women: An Illustrated Guide to Your Muscles in Action Fox Chapel Publishing, 2016.
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Grouping Information
Grouped Work ID | e1c80df3-28ca-286e-4326-d7b464f26162-eng |
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Full title | anatomy for strength and fitness training for women an illustrated guide to your muscles in action |
Author | vella mark |
Grouping Category | book |
Last Update | 2024-01-01 13:41:11PM |
Last Indexed | 2024-03-28 04:15:14AM |
Book Cover Information
Image Source | contentCafe |
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First Loaded | Dec 5, 2022 |
Last Used | Mar 25, 2024 |
Hoopla Extract Information
stdClass Object ( [year] => 2016 [artist] => Mark Vella [fiction] => [coverImageUrl] => https://cover.hoopladigital.com/csp_9781607653738_270.jpeg [titleId] => 13959685 [isbn] => 9781607653738 [abridged] => [language] => ENGLISH [profanity] => [title] => Anatomy for Strength and Fitness Training for Women [demo] => [segments] => Array ( ) [children] => [artists] => Array ( [0] => stdClass Object ( [name] => Mark Vella [relationship] => AUTHOR ) ) [genres] => Array ( [0] => Sports & Recreation [1] => Training ) [price] => 0.99 [id] => 13959685 [edited] => [kind] => EBOOK [active] => 1 [upc] => [synopsis] => A unique guide, reference work and graphic education tool suitable for any woman interested in understanding how her body functions during exercise and in formulating a personal exercise program. Over 90 exercises that will help you sculpt your entire body, ranging from free-weights and fixed weights to routines employing machines and aerobics. All exercises accompanied by detailed anatomical illustrations that show exactly which muscles are being used and how. Comprehensive separate sections covering the abdominals, chest, legs and hips, back and shoulders and arms. Unique fitness assessment tests to help you construct your own personal exercise program, whatever your fitness level, body shape and life stage. [url] => https://www.hoopladigital.com/title/13959685 [pa] => [subtitle] => An Illustrated Guide to Your Muscles in Action [publisher] => Fox Chapel Publishing [purchaseModel] => INSTANT )