Dash Diet For Beginners: The Complete Diet Plan Cookbook for Weight Loss, and Blood Pressure with
(eAudiobook)

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eAudiobook
Status
Available Online

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Published
AOS Media, 2020.
Physical Description
4h 31m 56s
Language
English
ISBN
9781662131097

Citations

APA Citation, 7th Edition (style guide)

Dash Gullons Cabecca., Dash Gullons Cabecca|AUTHOR., Jessica Jennifer Marino|AUTHOR., & Michael Borge|READER. (2020). Dash Diet For Beginners: The Complete Diet Plan Cookbook for Weight Loss, and Blood Pressure with . AOS Media.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Dash Gullons Cabecca et al.. 2020. Dash Diet For Beginners: The Complete Diet Plan Cookbook for Weight Loss, and Blood Pressure With. AOS Media.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Dash Gullons Cabecca et al.. Dash Diet For Beginners: The Complete Diet Plan Cookbook for Weight Loss, and Blood Pressure With AOS Media, 2020.

MLA Citation, 9th Edition (style guide)

Dash Gullons Cabecca, Dash Gullons Cabecca|AUTHOR, Jessica Jennifer Marino|AUTHOR, and Michael Borge|READER. Dash Diet For Beginners: The Complete Diet Plan Cookbook for Weight Loss, and Blood Pressure With AOS Media, 2020.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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Grouped Work IDf05a02a3-d66b-bc79-eb9e-a4686b7e1b71-eng
Full titledash diet for beginners the complete diet plan cookbook for weight loss and blood pressure with
Authorcabecca dash gullons
Grouping Categorybook
Last Update2023-10-06 20:22:17PM
Last Indexed2024-03-28 04:24:15AM

Book Cover Information

Image Sourcehoopla
First LoadedSep 9, 2023
Last UsedSep 10, 2023

Hoopla Extract Information

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    [synopsis] => Dash diet is a lifelong method of healthy eating that is made to help treat or prevent high blood pressure (Hypertension).

Are you aware that eating well, and a healthy lifestyle is a secret to immunity to diseases and longevity?

Allow me to convince you that fitting the Dash diet into your busy life, would be your best life decision for healthy living. How?

The DASH diet offers a path to lower blood pressure and in addition, weight loss that is rooted in balanced eating.

Whether your doctor encouraged you to eat a Dash diet or you're exploring a new way of eating, this cookbook has everything you need to get started. You'll find nutritional information for each recipe, a guide to eating healthy foods even when you don't want to cook, tips for stocking your kitchen, grocery shopping list, and more.

It's generally an accepted fact that by following a Dash diet, you would be able to lessen your blood pressure with a few factors in just a couple of weeks. The Dash diet isn't just for healthy living anymore, now it's for healthy weight loss, too.

The Dash diet provides a host of health advantages, which is not limited to lowering high blood pressure, weight loss, heart health, reduces cancer risk, lowers diabetes risk, osteoporosis, cardiovascular disease, stroke, and lowers metabolic syndrome risk.

Bringing to you, the #1 blood pressure diet and weight loss diet, which makes this cookbook translates into the famously healthy dash diet for home with a wide range of delicious recipes, which are fast enough to be made on a weeknight, even with a slow cooker or instant pot, using ingredients available at your local supermarket.

This effective and easy program includes 3-day meal plans, over 150 recipes, grocery shopping lists, and more.

This cookbook explains what to eat, why, and how it fits within a healthy eating lifestyle.

Start living your healthiest life today as you improve your health with the dash diet foods and recipes.
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