Grouping Information

Book Cover Information

Hoopla Extract Information

stdClass Object
(
    [year] => 2009
    [artist] => Carolyn Chambers Clark
    [fiction] => 
    [coverImageUrl] => https://cover.hoopladigital.com/hpc_9780061866562_270.jpeg
    [titleId] => 11918435
    [isbn] => 9780061866562
    [abridged] => 
    [language] => ENGLISH
    [profanity] => 
    [title] => Living Well with Anxiety
    [demo] => 
    [segments] => Array
        (
        )

    [pages] => 352
    [children] => 
    [artists] => Array
        (
            [0] => stdClass Object
                (
                    [name] => Carolyn Chambers Clark
                    [artistFormal] => Clark, Carolyn Chambers
                    [relationship] => AUTHOR
                )

        )

    [genres] => Array
        (
            [0] => Health & Fitness
            [1] => Medical
            [2] => Mental Health
        )

    [price] => 3.19
    [id] => 11918435
    [edited] => 
    [kind] => EBOOK
    [active] => 1
    [upc] => 
    [synopsis] => A Comprehensive, Holistic Guide to the Conventional Medical and Self-Care Treatments for Anxiety DisordersIn a world that values excess, the pressure to succeed never ends. As a result of our fast-paced and high-stakes society, anxiety can take over our lives. For approximately 20 million American adults a year, anxiety symptoms such as dizziness, stammering, heart palpitations, trembling, and shaking can be extremely debilitating. Unlike other books on anxiety, this book offers a holistic program that includes not only conventional psychiatric and psychological treatments, but also provides nutrition, fitness, environmental, herbal, stress reduction/healing, and relationship self-care approaches. Living Well with Anxiety contains helpful advice for a wide range of anxiety disorders: social anxiety disorder, panic disorder, obsessive compulsive disorder, and various phobias. With a comprehensive resource section that contains relevant websites and e-mail addresses, audiocassettes and CDs for relaxation, and descriptions of related books, this book provides vital help for anyone experiencing anxiety.
    [url] => https://www.hoopladigital.com/title/11918435
    [pa] => 
    [subtitle] => What Your Doctor Doesn't Tell You...That You Need To Know
    [publisher] => HarperCollins Publishers
    [purchaseModel] => INSTANT
)