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How to sleep: the new science-based solutions for sleeping through the night
How to sleep: the new science-based solutions for sleeping through the night
Author
Pelayo, Rafael
Language
English
Book
Show Edition
On Shelf
Nonfiction
616.8498 PELAYO
1 available
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eBook
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Subjects
Subjects
Alternative Therapies
Body, Mind & Spirit
Healing
Health & Fitness
Sleep
Sleep -- Popular works
Sleep disorders
Sleep disorders -- Treatment -- Popular works
Treatment
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Contributors
Pelayo, Rafael
Author
ISBN
9781579659578
9781648290091
UPC
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Table of Contents
From the Book
How sleep works
Snoring? start here
Sleep for the insomniac
A day in the (night) life
Sleep disorders
A lifetime of sleeping well
Dreaming: the theater of the night
Seeing a sleep doctor
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