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The Blue Zones challenge: a 4-week plan for a longer, better life
The Blue Zones challenge: a 4-week plan for a longer, better life
Author
Buettner, Dan
Language
English
Book
Show Edition
On Shelf
Nonfiction
613.2 BUETTNER
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Subjects
Subjects
Cooking
Cooking & Food
Diet
Diet & Nutrition
Health
Health & Fitness
Health & Healing
Longevity
Nonfiction
More Details
Contributors
Buettner, Dan
Author
Buettner, Dan
Author
ISBN
9781426221941
9781426222276
UPC
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Table of Contents
From the Book
Why, what, where, who, how?
Welcome to the blue zones of the world
Start the challenge
The next three weeks
Sustainability
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