From the Book - First edition
Introduction: Your ancestors were biohackers
The seven pillars of aging
Food is an anti-aging drug
Using light to gain superpowers
Polluting your body with ozone
Your teeth are a window to the nervous system
Humans are walking petri dishes
Virgin cells and vampire blood
Don't look like an alien: avoiding baldness, grays, and wrinkles
Hack your longevity like a Russian
