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The glycemic index diet for dummies
The glycemic index diet for dummies
Author
Raffetto, Meri
Language
English
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Subjects
Subjects
Glycemic index
Reducing diets
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ISBN
9780470538708
9781118808061
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Table of Contents
From the Book
Exploring the glycemic index as a weight-loss tool
Switching to a low-glycemic diet
Overcoming challenges and obstacles
Cooking and eating the low-glycemic way
Improving your overall lifestyle: other health connections
The part of ten
Appendixes
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