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Eat & flourish: how food supports emotional well-being
Eat & flourish: how food supports emotional well-being
Author
Albright, Mary Beth
Language
English
Book
Show Edition
On Shelf
Nonfiction
612.3 ALBRIGHT
1 available
Place Hold
eAudiobook
Show Edition
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Subjects
Subjects
Food
Food -- Psychological aspects
Health & Fitness
Living
Nutrition
Psychological aspects
Well-being
More Details
Contributors
Albright, Mary Beth
Author
Gardner, Grover
Reader
Shaffer, Caroline
Reader
ISBN
9781682686904
9798212271301
UPC
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Table of Contents
From the Book - First edition
Emotional Eating
Pleasure
The gut microbiome
Inflammation
Nutrients
How to eat for emotional wellness
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