Joanna Hunt
Author
Language
English
Description
Do you want motherhood to be easier and more fun?
Being a mom can be hard work. It's easy to run yourself ragged looking after everyone else without ever listening to your own needs or taking any quality time out for yourself. This eventually leads to exhaustion of your mind, body, and spirit.
This book is for all the mamas out there who want to leave a life of burn out and find one of balance, who want to find their Mama Groove, and get their energy...
Author
Publisher
Post Hill Press
Pub. Date
2017
Language
English
Formats
Description
Forget everything you've ever been told about cellulite—it's a myth! Ashley Black, fascia pioneer, and body guru to the stars, unveils never before known secrets to obliterating cellulite and changing your personal health paradigm. For years we've been conditioned to believe that cellulite is a fat problem, yet skinny girls have it, active girls have it, sedentary girls have it, curvy girls have it, older women have it and, guess what, so do younger...