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These powerful audio-guided meditation techniques on death were collected from ancient Buddhist and Hindu practitioners of mindfulness meditation of death. 16 practical self-guided audio meditation scripts that guide you beyond the boundaries of mortality to develop an open-minded state and gratitude for what you have, even for the smallest things.
Confronting the universal truth of death, this book invites you to face impermanence through imaginative...
2) Unconditional Love: The YOGA of Liberation – Viveka, Vairagya: A Guided Anapanasati Meditation Serie
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Welcome to the world of "Unconditional Love: Yoga of Liberation." This audio-meditative book consists of 39 audio meditations, each lasting 23 minutes. It serves as a guide to exploring ancient practices and wisdom, leading to a deep understanding of oneself and the surrounding world. We will discuss key aspects of yoga, beginning each 23-minute session with the ancient Buddhist technique of Anapanasati (mindfulness of breathing). Then, being in the...
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Welcome to "Santa's Mindful Christmas" – a magical journey of mindfulness for kids (6-12 years old)! In this Guided Meditation Audiobook, Santa Claus will guide your child through 12 special mindfulness meditations playfully using the ancient technique of Mindful Breathing (Anapanasati), focusing on the sensations (Vipassana).
It is well-suited for children who are absolute beginners in meditation.
These meditations will help children cultivate...
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Welcome to 20 Yoni Healing Guided Meditation Techniques for +++ Your Tantric Love.
Within this audiobook, you'll discover 20 guided meditation scripts, each lasting 15 minutes. We explore transformative unic yoni meditation techniques specially designed for understanding and developing women's love, to help you connect with your divine feminine essence. Each practice is a sacred invitation to self-discovery, healing, and empowerment. Find a comfortable,...
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Welcome to "Home Alone Meditations by Kewin - 15 Mindful Meditations for Kids (6-12 Years Old)" a special guided meditation book designed for children aged 6-12. In this guided meditation series, kids will join Kewin on a journey of mindfulness, using the ancient practice of Anapanasati meditation technique (awareness of breathing) to find peace, resilience, and joy.
We've adapted 15 guided meditation scripts ranging from 7 to 16-minute sessions....