Tracy Butz
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If a trusted authority figure said you needed to make several difficult and enduring changes in the way you think and act, and if you didn't your time would end soon, could you change when change really mattered? Yes, you say? Well, according to Dr. Ray Levey, founder of the Global Medical Forum, "The scientific odds are nine to one against you." The truth is, changing behavior is difficult. And just because you want behavior to change, it doesn't...
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Stress is considered by many experts to be the number one health problem today. In this hectic and chaotic world, we are constantly facing turbulent circumstances and feeling out of control, yet yearning for the ability to live more balanced, productive, and meaningful lives. The reality is, though, we do have significant control over much of the negative stress we endure. Let's consider experienced pilots for a moment, and what they do when they...
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HOLY COW! is for every person who has said, "Is it time to go home yet?" It is for every individual who feels like work is no fun and is consumed with unlimited issues-big and small-that impact you more than you want. Don't sit back and again scream, "Holy crap! This place sucks!" Instead, learn, love and live the strategies in this book, and soon you'll be proudly proclaiming, "This is a HOLY COW! Workplace." I know what you're thinking. The voice...
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If you were able to create the perfect pair of jeans, custom designed for you, what would your pattern look like? For your home, what would your blueprint include? And for your life, what plan will you create, so you live it by design and not by default? Few people I know have a plan for their lives. Many are passive spectators, watching their lives unfold a day at a time. They may plan their careers, a move to a new city, or even a vacation. But...
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Someone once told me, "Life is a choice." And I wondered if that was really true? Is life a choice? Doesn't stuff happen to us, even without us wanting it to? Yes, unforeseen circumstances happen to us. We can't change the circumstances of a situation, but we can change our reaction to it. How we view ourselves and our world are conscious choices and habits. All of us are free to shape our minds, and as our minds are influenced, our experiences will...